Soft pre-sliced bagels

Packaged product Pan y productos horneados

Soft pre-sliced bagels contains 282 kcal per 100 g. A serving, 1 bagel, 71 g (71 g) provides about 200 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 495.404% of the Daily Value for Vitamina B6, 83% of the Daily Value for Thiamin (B1) and 53% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
8,5 gprotein
53,5 gcarbohydrates
3,5 gfat
200kcal in serving, 1 bagel, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3,5 g 5%
Saturated fat L 0,7 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 408 mg 18%
Total carbohydrates L 53,5 g 19%
Dietary fiber L 1,4 g 5%
Total sugars L 7 g
Added sugars L 5,6 g 11%
Protein L 8,5 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,072 µg0,4%
Vitamina E L 0,64 mg4%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,28 mg22%
Niacin (B3) L 4,1 mg26%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 8.422 mg495.404%
Folate (B9) L 203 µg51%
Vitamina B12 L 0,005 µg0,2%
Calcio L 14 mg1%
Iron L 3,2 mg18%
Magnesio L 43,8 mg10%
Fósforo L 139 mg11%
Potasio L 70 mg1%
Zinc L 1,2 mg11%
Copper L 0,17 mg19%
Manganese L 1,2 mg53%
Selenio L 6,1 µg11%
Iodine L 6,2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 11%282kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B6495.404%Thiamin (B1)83%Manganese53%Folate (B9)51%Niacin (B3)26%Riboflavin (B2)22%Copper19%Iron18%Fósforo11%Selenio11%

Nutritional insights

  • Protein8,5 gbelow the median for pan y productos horneados (median 8,9 g)
  • Fiber1,4 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Sugars7 gin the top quarter of pan y productos horneados (median 3 g)
  • Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0,7 gabove the median for pan y productos horneados (median 0,4 g)
  • Sodium408 mgbelow the median for pan y productos horneados (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water30,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,7 g
Grasa poliinsaturada L2,1 g
Sugars and starch (1)
Starch L35,9 g
Carotenoids (2)
Betacaroteno L8,3 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L30,3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal282 kcal
Protein 8,5 g8,5 g
Carbohydrates 50,7 g53,5 g
Fat 3,5 g3,5 g
Fiber 1,4 g1,4 g
Sugars 5,6 g7 g
Sodium 394 mg408 mg

Product details

Barcode
0076800002025
Label serving
1 BAGEL (71 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yellow corn flour, soybean oil, yeast. contains 2% or less of: salt, mono and diglycerides, vital wheat gluten, dough conditioners (calcium sulfate, l-cysteine), natural colors (turmeric and annatto extractives), yellow corn meal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft pre-sliced bagels?

100 g of Soft pre-sliced bagels has 282 kcal. Serving, 1 bagel, 71 g (71 g): about 200 kcal.

How much protein is in Soft pre-sliced bagels?

Soft pre-sliced bagels contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bagel, 71 g (71 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).

How many carbs are in Soft pre-sliced bagels?

Soft pre-sliced bagels has 53,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7 g of sugars.

How much fat is in Soft pre-sliced bagels?

Soft pre-sliced bagels contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Soft pre-sliced bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (495.404% DV), Thiamin (B1) (83% DV), manganese (53% DV), Folate (B9) (51% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft pre-sliced bagels?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467130. License: CC0 1.0 (U.S. public domain). Source record dated 3 de noviembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0076800002025. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.