Soft pre-sliced bagels
Packaged product Bread and Baked Goods
Soft pre-sliced bagels contains 282 kcal per 100 g. A serving, 1 bagel, 71 g (71 g) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 495,404% of the Daily Value for Vitamin B6, 83% of the Daily Value for Thiamin (B1) and 53% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 8,422 mg | 495,404% |
| Folate (B9) L | 203 µg | 51% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 14 mg | 1% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 43.8 mg | 10% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 70 mg | 1% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars7 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.4 g)
- Sodium408 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 35.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 8.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 30.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 282 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 50.7 g | 53.5 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 5.6 g | 7 g |
| Sodium | 394 mg | 408 mg |
Product details
- Barcode
- 0076800002025
- Label serving
- 1 BAGEL (71 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yellow corn flour, soybean oil, yeast. contains 2% or less of: salt, mono and diglycerides, vital wheat gluten, dough conditioners (calcium sulfate, l-cysteine), natural colors (turmeric and annatto extractives), yellow corn meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain maïs & graines de tournesol Intermarché | 282 | 10.3 g | 47.6 g | 4.6 g |
| Pain Diabemix Boulangerie Leclerc | 282 | 14.4 g | 36.9 g | 6.7 g |
| Base pizza CRM | 282 | 7.7 g | 47 g | 6.3 g |
| English Oven Milk Sliced White Bread English Oven | 282 | 10.8 g | 54.9 g | 2.2 g |
| Vitamin enriched white bread Dawn | 282 | 7.2 g | 61.8 g | 1.3 g |
| Super Seeded Bread Farmhouse | 282 | 10.3 g | 38.9 g | 8.2 g |
| Base pizza alla napoletana Acquafarina | 282 | 10 g | 55 g | 2.4 g |
| Gourmet Sandwich Rolls Giant Eagle | 282 | 9.9 g | 52.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft pre-sliced bagels?
100 g of Soft pre-sliced bagels has 282 kcal. Serving, 1 bagel, 71 g (71 g): about 200 kcal.
How much protein is in Soft pre-sliced bagels?
Soft pre-sliced bagels contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bagel, 71 g (71 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Soft pre-sliced bagels?
Soft pre-sliced bagels has 53.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7 g of sugars.
How much fat is in Soft pre-sliced bagels?
Soft pre-sliced bagels contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Soft pre-sliced bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (495,404% DV), Thiamin (B1) (83% DV), manganese (53% DV), Folate (B9) (51% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft pre-sliced bagels?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467130. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0076800002025. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.