Bebida suave, crema de soda: Nutrition Facts
Generic food Bebidas
Bebida suave, crema de soda contains 51 kcal per 100 g. A typical serving of 1 bebida mediana (512 g) provides about 261 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas suaves on FoodFactly, where the median is 42 kcal per 100 g across 13 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 51 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 12 mg | 0,5% |
| Total carbohydrates C | 13,3 g | 5% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 13,3 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 5 mg | 0,4% |
| Iron C | 0,05 mg | 0,3% |
| Magnesio C | 1 mg | 0,2% |
| Fósforo C | 0 mg | 0% |
| Potasio C | 1 mg | 0% |
| Zinc C | 0,07 mg | 0,6% |
| Copper C | 0,008 mg | 0,9% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars13,3 gin the top quarter of bebidas suaves (median 9,9 g)
- Sodium12 mgin the top quarter of bebidas suaves (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 86,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebida suave
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida suave, NFS | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, NFS, dieta | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebida suave, cola | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, cola, dieta | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebida suave, cola, decaffeinated | 41 | 0 g | 10,6 g | 0 g |
| Bebida suave, cola, decaffeinated, dieta | 1 | 0,12 g | 0,12 g | 0 g |
| Bebida suave, tipo de pimienta | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, tipo de pimienta, dieta | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebida suave, tipo de pimienta, decaffeinated | 41 | 0 g | 10,6 g | 0 g |
| Bebida suave, tipo de pimienta, decaffeinated, dieta | 1 | 0,12 g | 0,12 g | 0 g |
| Bebida suave, crema de soda, dieta | 0 | 0,1 g | 0 g | 0 g |
| Bebida suave, fruta con sabor, cafeína gratis | 40 | 0,05 g | 10,1 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida carbonatada, crema de soda | 51 | 0 g | 13,3 g | 0 g |
| Bebida energética (Vault) | 49 | 0 g | 13 g | 0 g |
| Bebidas, Bebida energética, VAULT, sabor cítrico | 49 | 0 g | 13 g | 0 g |
| Bebidas, MINUTE MAID, Lemonada, Limeade | 50 | 0 g | 13,8 g | 0 g |
| Bebidas, amarillo verde cítricos suave bebida con cafeína | 49 | 0 g | 12,8 g | 0 g |
| Jugo de fruta de la pasión, 100% | 51 | 0,39 g | 13,6 g | 0,05 g |
| Apricot nectar | 56 | 0,17 g | 13,6 g | 0,45 g |
| Zumo de granada, 100% | 54 | 0,15 g | 13,1 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebida suave?
100 g of bebida suave has 51 kcal. 1 bebida mediana (512 g): about 261 kcal. 1 fl oz, con hielo (23 g): about 12 kcal. 1 fl oz, NFS (31 g): about 16 kcal.
How much protein is in bebida suave?
Bebida suave contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 bebida mediana (512 g). About 0% of its calories come from protein.
How many carbs are in bebida suave?
Bebida suave has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in bebida suave?
Bebida suave contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in bebida suave?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710549. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.