Snow Peas

Packaged product Frijoles y legumbres Publix

Snow Peas contains 44 kcal per 100 g. A serving, 76.5 g (76,5 g) provides about 34 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 68% of the Daily Value for Vitamina C and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
2,5 gprotein
7,6 gcarbohydrates
0 gfat
34kcal in serving, 76.5 g (76,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7,6 g 3%
Dietary fiber L 2,5 g 9%
Total sugars L 3,8 g
Protein L 2,5 g 5%
Vitamina A L 0 µg0%
Vitamina C L 60,8 mg68%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 51 mg4%
Iron L 2,3 mg13%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%44kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C68%Iron13%Calcio4%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein2,5 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
  • Fiber2,5 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars3,8 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L949 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52,9 kcal44 kcal
Protein 3,3 g2,5 g
Carbohydrates 9,9 g7,6 g
Fat 0 g0 g
Fiber 3,3 g2,5 g
Sugars 5 g3,8 g
Sodium 0 mg0 mg

Product details

Brand
Publix
Barcode
0041415323865
Quantity
79 g
Label serving
76.5 g
Category
Frijoles y legumbres
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SNOW PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snow Peas?

100 g of Snow Peas has 44 kcal. Serving, 76.5 g (76,5 g): about 34 kcal.

How much protein is in Snow Peas?

Snow Peas contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1,9 g in serving, 76.5 g (76,5 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).

How many carbs are in Snow Peas?

Snow Peas has 7,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,8 g of sugars.

How much fat is in Snow Peas?

Snow Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Snow Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (68% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snow Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059461. License: CC0 1.0 (U.S. public domain). Source record dated 4 de mayo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041415323865. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.