Snack cracker
Packaged product Pan y productos horneados Coop
Snack cracker contains 450 kcal per 100 g. A serving, 27 g (27 g) provides about 122 kcal.
Roughly 69% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 45% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 13,4 mg | 4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 3 g | 6% |
| Vitamina A L | 6,3 µg | 0,7% |
| Vitamina C L | 0,085 mg | 0,1% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,038 mg | 3% |
| Niacin (B3) L | 0,35 mg | 2% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 21,5 µg | 5% |
| Vitamina B12 L | 0,055 µg | 2% |
| Calcio L | 11,1 mg | 0,9% |
| Iron L | 0,59 mg | 3% |
| Magnesio L | 40 mg | 10% |
| Fósforo L | 151 mg | 12% |
| Potasio L | 122 mg | 3% |
| Zinc L | 0,77 mg | 7% |
| Copper L | 0,093 mg | 10% |
| Manganese L | 1 mg | 45% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 6,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars4 gabove the median for pan y productos horneados (median 3,2 g)
- Fat14 gbelow the median for pan y productos horneados (median 16,7 g)
- Saturated fat2,2 gbelow the median for pan y productos horneados (median 2,9 g)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,042 µg |
|---|
Other components (2)
| Agua L | 11,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613379286949
- Quantity
- 190 g
- Label serving
- 27 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amidons 53 % (manioc 30 %, pomme de terre, mais), farine de riz 32%, huile de maïs, oeufs d'élevage au sol, levure, sucre, sirop de glucose-fructose, poudres à lever (E 500, E 503, E 341, E336), sel de cuisine, miel, émulsifiant (E 322), romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| triscuit Mondelez | 450 | 5 g | 65 g | 20 g |
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| Pepperidge farm flavour blasted atomic bbq crackers Pepperidge Farm | 450 | 10 g | 70 g | 15 g |
| Blue diamond almonds, mini nut-thins, almond & rice cracker snacks, cheddar cheese Blue Diamond Almonds | 450 | 10 g | 75 g | 10 g |
| Mini protein cracker Karma | 450 | 32 g | 30 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack cracker?
100 g of Snack cracker has 450 kcal. Serving, 27 g (27 g): about 122 kcal.
How much protein is in Snack cracker?
Snack cracker contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,81 g in serving, 27 g (27 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Snack cracker?
Snack cracker has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack cracker?
Snack cracker contains 14 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Snack cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Thiamin (B1) (25% DV), fósforo (12% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack cracker?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379286949. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.