Snack cracker
Packaged product Bread and Baked Goods Coop
Snack cracker contains 450 kcal per 100 g. A serving, 27 g (27 g) provides about 122 kcal.
Roughly 69% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 45% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 13.4 mg | 4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 3 g | 6% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.085 mg | 0.1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.055 µg | 2% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 1 mg | 45% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars4 gabove the median for bread and baked goods (median 3.2 g)
- Fat14 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat2.2 gbelow the median for bread and baked goods (median 2.9 g)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 68.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.042 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613379286949
- Quantity
- 190 g
- Label serving
- 27 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amidons 53 % (manioc 30 %, pomme de terre, mais), farine de riz 32%, huile de maïs, oeufs d'élevage au sol, levure, sucre, sirop de glucose-fructose, poudres à lever (E 500, E 503, E 341, E336), sel de cuisine, miel, émulsifiant (E 322), romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack cracker?
100 g of Snack cracker has 450 kcal. Serving, 27 g (27 g): about 122 kcal.
How much protein is in Snack cracker?
Snack cracker contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.81 g in serving, 27 g (27 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Snack cracker?
Snack cracker has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack cracker?
Snack cracker contains 14 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Snack cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Thiamin (B1) (25% DV), phosphorus (12% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack cracker?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379286949. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.