Smooth Peanut Butter

Packaged product Dairy and Eggs Asda

Smooth Peanut Butter contains 615 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 615 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).

100 g provides 62% of the Daily Value for Niacin (B3), 57% of the Daily Value for manganese and 52% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth Peanut Butter by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
615kcal per 100 g
25 gprotein
12 gcarbohydrates
50 gfat
615kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 50 g 64%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 12 g 4%
Dietary fiber L 8,3 g 30%
Total sugars L 6,6 g
Added sugars L 1,2 g 2%
Protein L 25 g 50%
Vitamina A L 0 µg0%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0,005 µg0%
Vitamina E L 3,9 mg26%
Thiamin (B1) L 0,41 mg34%
Riboflavin (B2) L 0,023 mg2%
Niacin (B3) L 10 mg62%
Ácido pantoténico (B5) L 1,7 mg33%
Vitamina B6 L 0,38 mg22%
Folate (B9) L 84,2 µg21%
Vitamina B12 L 0 µg0%
Calcio L 53,8 mg4%
Iron L 1,5 mg8%
Magnesio L 179 mg43%
Fósforo L 377 mg30%
Potasio L 660 mg14%
Zinc L 2,8 mg26%
Copper L 0,43 mg48%
Manganese L 1,3 mg57%
Selenio L 28,8 µg52%
Iodine L 9,8 µg7%
Chloride L 22,6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 75%615kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)62%Manganese57%Selenio52%Copper48%Magnesio43%Thiamin (B1)34%Ácido pantoténico (B5)33%Fósforo30%Vitamina E26%Zinc26%

Nutritional insights

  • Protein25 gabove the median for dairy and eggs (median 23 g)
  • Fiber8,3 gabove the median for dairy and eggs (median 7 g)
  • Sugars6,6 gbelow the median for dairy and eggs (median 6,7 g)
  • Fat50 gabove the median for dairy and eggs (median 49,3 g)
  • Saturated fat11 gin the top quarter of dairy and eggs (median 7,9 g)
  • Sodium440 mgin the top quarter of dairy and eggs (median 220 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L26,9 g
Grasa poliinsaturada L13,3 g
Sugars and starch (1)
Starch L4,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,089 g
Ácido linoléico (omega-6, 18:2) L13,2 g
Carotenoids (1)
Betacaroteno L8,6 µg
Other components (2)
Agua L2,1 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054070201633
Quantity
700 g
Label serving
1 serving (100 g)
Category
Mantecas de nuez
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts (94%), vegetable oils [palm oil, peanut oil], cane sugar, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAzúcarSaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth Peanut Butter?

100 g of Smooth Peanut Butter has 615 kcal. Serving, 1 serving, 100 g (100 g): about 615 kcal.

Is Smooth Peanut Butter high in protein?

Smooth Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).

How many carbs are in Smooth Peanut Butter?

Smooth Peanut Butter has 12 g of total carbohydrates per 100 g, including 8,3 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth Peanut Butter?

Smooth Peanut Butter contains 50 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Smooth Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62% DV), manganese (57% DV), selenio (52% DV), copper (48% DV) and magnesio (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth Peanut Butter?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070201633. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.