Smooth Peanut Butter
Packaged product Mælk og æg Asda
Smooth Peanut Butter contains 615 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 615 kcal.
Roughly 75 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 62 % of the Daily Value for Niacin (B3), 57 % of the Daily Value for mangan and 52 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10 mg | 62 % |
| Pantothensyre (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 84,2 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,8 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 179 mg | 43 % |
| Phosphor L | 377 mg | 30 % |
| Kalium L | 660 mg | 14 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 0,43 mg | 48 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 28,8 µg | 52 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 22,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for mælk og æg (median 23 g)
- Fiber8,3 gabove the median for mælk og æg (median 7 g)
- Sugars6,6 gbelow the median for mælk og æg (median 6,7 g)
- Fat50 gabove the median for mælk og æg (median 49,3 g)
- Saturated fat11 gin the top quarter of mælk og æg (median 7,9 g)
- Sodium440 mgin the top quarter of mælk og æg (median 220 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 26,9 g |
|---|---|
| Polyumættet fedt L | 13,3 g |
Sugars and starch (1)
| Stivelse L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,089 g |
| Linolsyre (omega- 6, 18: 2) L | 13,2 g |
Carotenoids (1)
| Betacaroten L | 8,6 µg |
|---|
Other components (2)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070201633
- Quantity
- 700 g
- Label serving
- 1 serving (100 g)
- Category
- Muskatbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts (94%), vegetable oils [palm oil, peanut oil], cane sugar, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foodspring peanut butter foodspring | 615 | 28 g | 12 g | 49 g |
| Natural Crunchy Peanut Butter Mother Earth | 615 | 27 g | 19,5 g | 42 g |
| Australian Peanuts Sanitarium | 615 | 24,3 g | 12 g | 48,7 g |
| Pistache Perlamande | 615 | 20,8 g | 11,6 g | 51,6 g |
| Peanut butter McEnnedy | 616 | 27,4 g | 12,1 g | 49,5 g |
| Crema di arachidi Bowlpros | 616 | 24 g | 12 g | 49,9 g |
| Peanut butter caramel Prozis | 614 | 23 g | 17 g | 49 g |
| Crunchy peanut butter Asda | 614 | 25 g | 12 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 615 kcal. Serving, 1 serving, 100 g (100 g): about 615 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 23 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 12 g of total carbohydrates per 100 g, including 8,3 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 50 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62 % DV), mangan (57 % DV), selen (52 % DV), kobber (48 % DV) and magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070201633. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.