Small bread

Packaged product Pan y productos horneados

Small bread contains 281 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 160 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 27% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
7 gprotein
52,6 gcarbohydrates
3,5 gfat
160kcal in serving, 2 slices, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 3,5 g 5%
Saturated fat L 0,88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 52,6 g 19%
Dietary fiber L 1,8 g 6%
Total sugars L 7 g
Added sugars L 5,3 g 11%
Protein L 7 g 14%
Vitamina A L 0,38 µg0%
Vitamina C L 0,16 mg0,2%
Vitamina D L 0,08 µg0,4%
Vitamina E L 2,1 mg14%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,35 mg27%
Niacin (B3) L 4 mg25%
Ácido pantoténico (B5) L 0,46 mg9%
Vitamina B6 L 0,094 mg6%
Folate (B9) L 105 µg26%
Vitamina B12 L 0,015 µg0,6%
Calcio L 123 mg9%
Iron L 2,8 mg16%
Magnesio L 52,8 mg13%
Fósforo L 288 mg23%
Potasio L 88 mg2%
Zinc L 1,4 mg13%
Copper L 0,18 mg20%
Manganese L 1,3 mg57%
Selenio L 6,6 µg12%
Iodine L 19,4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%281kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Manganese57%Riboflavin (B2)27%Folate (B9)26%Niacin (B3)25%Fósforo23%Copper20%Iron16%Vitamina E14%Iodine13%

Nutritional insights

  • Protein7 gin the lowest quarter of pan y productos horneados (median 8,8 g)
  • Fiber1,8 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Sugars7 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Fat3,5 gabove the median for pan y productos horneados (median 3,5 g)
  • Saturated fat0,88 gin the top quarter of pan y productos horneados (median 0 g)
  • Sodium561 mgin the top quarter of pan y productos horneados (median 442 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water29,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L34,8 g
Carotenoids (2)
Betacaroteno L3 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L29,5 g
Alcohol L0 g
Ácido fólico L88 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 7 g7 g
Carbohydrates 52,6 g52,6 g
Fat 3,5 g3,5 g
Fiber 1,8 g1,8 g
Sugars 7 g7 g
Sodium 561 mg561 mg

Product details

Barcode
0072610010052
Label serving
2 SLICES (57 g)
Category
Panes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, nonfat milk, corn syrup, monoglycerides, monocalcium phosphate, calcium sulfate, cultured wheat starch, datem, ethoxylated mono - and diglycerides, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltMilk

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FoodCaloriesProteinCarbsFat
Acme, Swirl Deli Rye Bread Supervalu Inc. 281 9,4 g 59,4 g 3,1 g
Big Marty's Sesame Seed Mini-Rolls Big Marty's 281 14,1 g 39,1 g 7,8 g
Potato Bread Martin's 281 9,4 g 46,9 g 4,7 g
4 Multiseed Sandwich Slims Connell Bakery 281 10,7 g 48,8 g 3,7 g
Wegmans, garlic bread Wegmans 281 7 g 38,6 g 12,3 g
Half Loaf Bread Wegmans Food Markets Inc. 281 14 g 29,8 g 10,5 g
Bake At Home, Ciabatta Concept 2 Bakers 281 8,8 g 50,9 g 4,4 g
O organics, 10 seed organic enriched bread O Organics 281 9,4 g 46,9 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small bread?

100 g of Small bread has 281 kcal. Serving, 2 slices, 57 g (57 g): about 160 kcal.

How much protein is in Small bread?

Small bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 slices, 57 g (57 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,8 g).

How many carbs are in Small bread?

Small bread has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7 g of sugars.

How much fat is in Small bread?

Small bread contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Small bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (57% DV), Riboflavin (B2) (27% DV), Folate (B9) (26% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small bread?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469040. License: CC0 1.0 (U.S. public domain). Source record dated 4 de noviembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072610010052. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.