Small bread
Packaged product Bread and Baked Goods
Small bread contains 281 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 27% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.38 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 123 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 52.8 mg | 13% |
| Phosphorus L | 288 mg | 23% |
| Potassium L | 88 mg | 2% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 19.4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars7 gin the top quarter of bread and baked goods (median 3.5 g)
- Fat3.5 gabove the median for bread and baked goods (median 3.5 g)
- Saturated fat0.88 gin the top quarter of bread and baked goods (median 0 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water29.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 34.8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 29.5 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 88 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 7 g | 7 g |
| Sodium | 561 mg | 561 mg |
Product details
- Barcode
- 0072610010052
- Label serving
- 2 SLICES (57 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, nonfat milk, corn syrup, monoglycerides, monocalcium phosphate, calcium sulfate, cultured wheat starch, datem, ethoxylated mono - and diglycerides, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acme, Swirl Deli Rye Bread Supervalu Inc. | 281 | 9.4 g | 59.4 g | 3.1 g |
| Big Marty's Sesame Seed Mini-Rolls Big Marty's | 281 | 14.1 g | 39.1 g | 7.8 g |
| Potato Bread Martin's | 281 | 9.4 g | 46.9 g | 4.7 g |
| 4 Multiseed Sandwich Slims Connell Bakery | 281 | 10.7 g | 48.8 g | 3.7 g |
| Pane 8 cereali e soia Bennet | 281 | 9.5 g | 45 g | 5.8 g |
| Wegmans, garlic bread Wegmans | 281 | 7 g | 38.6 g | 12.3 g |
| Half Loaf Bread Wegmans Food Markets Inc. | 281 | 14 g | 29.8 g | 10.5 g |
| Bake At Home, Ciabatta Concept 2 Bakers | 281 | 8.8 g | 50.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small bread?
100 g of Small bread has 281 kcal. Serving, 2 slices, 57 g (57 g): about 160 kcal.
How much protein is in Small bread?
Small bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 slices, 57 g (57 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Small bread?
Small bread has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars.
How much fat is in Small bread?
Small bread contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Small bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (57% DV), Riboflavin (B2) (27% DV), Folate (B9) (26% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small bread?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469040. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0072610010052. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.