Skyr Coco
Packaged product Dulces y postres Continente Equilíbrio
Skyr Coco contains 51 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 77 kcal.
Roughly 61% of its calories come from protein, with 33% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
100 g provides 19% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat L | 0,33 g | 2% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 0,08 mg | 0% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber L | 0,01 g | 0% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,09 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 4,7 µg | 1% |
| Vitamina B12 L | 0,46 µg | 19% |
| Choline L | 0 mg | 0% |
| Calcio L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 23 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 33%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of dulces y postres (median 9,3 g)
- Fiber0,01 gabove the median for dulces y postres (median 0 g)
- Sugars3,7 gbelow the median for dulces y postres (median 4,4 g)
- Fat0,33 gabove the median for dulces y postres (median 0,2 g)
- Saturated fat0,33 gabove the median for dulces y postres (median 0,1 g)
- Sodium0,08 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (3)
| Agua L | 86,4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Continente Equilíbrio
- Barcode
- 5601312509622
- Quantity
- 150 g
- Label serving
- 1 portion (150 g)
- Category
- Skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LEITE desnatado concentrado pasteurizado (Origem: EU), coco desidratado (0,7%), amido de milho, aroma natural (LEITE), leite de coco (0,1%), edulcorante (sucralose), fermentos LÁCTEOS e conservante (sorbato de potássio)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Skyr Ehrmann | 51 | 9 g | 3,6 g | 0,1 g |
| Skyr vanille Luxlait | 51 | 5,9 g | 3,7 g | 0 g |
| Vanille Skyr siggi's | 51 | 8,7 g | 8,4 g | 1,9 g |
| Skyr 0% nature Siggi's | 52 | 9,5 g | 3,5 g | 0 g |
| Skyr Luftig Sitron Q-Meieriene | 52 | 8,7 g | 3,8 g | 0,2 g |
| Skyr Nature siggi's | 52 | 9,5 g | 3,5 g | 0 g |
| Skyr vanille Volg | 52 | 8,6 g | 4,2 g | 0,1 g |
| Skyr Exquisa | 52 | 8,5 g | 3,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Coco?
100 g of Skyr Coco has 51 kcal. Serving, 1 portion, 150 g (150 g): about 77 kcal.
How much protein is in Skyr Coco?
Skyr Coco contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 150 g (150 g). About 61% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr Coco?
Skyr Coco has 4,1 g of total carbohydrates per 100 g, including 0,01 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Coco?
Skyr Coco contains 0,33 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Skyr Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (19% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr Coco?
100 g contains 0,08 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312509622. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.