Skyr Choco
Packaged product Dulces y postres Coop
Skyr Choco contains 54 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 81 kcal.
Roughly 74% of its calories come from protein, with 26% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 73 kcal per 100 g across 487 products.
100 g provides 48% of the Daily Value for copper, 29% of the Daily Value for iron and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 1,4 mg | 0,5% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 1 µg | 0,1% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,34 µg | 2% |
| Vitamina E L | 0,075 mg | 0,5% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 14,6 µg | 4% |
| Vitamina B12 L | 0,28 µg | 12% |
| Calcio L | 87,4 mg | 7% |
| Iron L | 5,2 mg | 29% |
| Magnesio L | 60,8 mg | 14% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 511 mg | 11% |
| Zinc L | 0,94 mg | 9% |
| Copper L | 0,43 mg | 48% |
| Manganese L | 0,47 mg | 21% |
| Selenio L | 2,4 µg | 4% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 9,3 g)
- Fiber3,2 gin the top quarter of dulces y postres (median 0 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 4,4 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
- Sodium31 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,3 µg |
|---|
Other components (2)
| Agua L | 76,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
SKIMMED MILK, water, cocoa powder, modified starch (E 1442), lemon juice concentrate, sweeteners (E 950, E 952), lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr drink arándanos Milbona | 54 | 7,4 g | 4,9 g | 0,2 g |
| Skyr cookie Mlekovita | 54 | 7,6 g | 5,2 g | 0 g |
| SKYR Icelandic Style Vanilla Pilos | 54 | 8,8 g | 4,1 g | 0,2 g |
| Skyr au chocolat Milbona | 54 | 7,6 g | 4,2 g | 0,4 g |
| Skyr Envia | 54 | 9,4 g | 4 g | 0 g |
| Skyr fraise Danone | 54 | 9,1 g | 3,9 g | 0,2 g |
| Skyr Siggi's | 54 | 10 g | 3,5 g | 0 g |
| Skyr Pomme Cuite Ísey | 54 | 8,9 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Choco?
100 g of Skyr Choco has 54 kcal. Serving, 1 portion, 150 g (150 g): about 81 kcal.
Is Skyr Choco high in protein?
Skyr Choco contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 portion, 150 g (150 g). About 74% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr Choco?
Skyr Choco has 3,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Choco?
Skyr Choco contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Skyr Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (48% DV), iron (29% DV), manganese (21% DV), magnesio (14% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr Choco?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534518899. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.