Skyr Choco
Packaged product Sweets og Desserter Coop
Skyr Choco contains 54 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 81 kcal.
Roughly 74 % of its calories come from protein, with 26 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
100 g provides 48 % of the Daily Value for kobber, 29 % of the Daily Value for jern and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 87,4 mg | 7 % |
| Jern L | 5,2 mg | 29 % |
| Magnesium L | 60,8 mg | 14 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 511 mg | 11 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,43 mg | 48 % |
| Mangan L | 0,47 mg | 21 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 15 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 9,3 g)
- Fiber3,2 gin the top quarter of sweets og desserter (median 0 g)
- Sugars3 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
- Sodium31 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,3 µg |
|---|
Other components (2)
| Vand L | 76,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
SKIMMED MILK, water, cocoa powder, modified starch (E 1442), lemon juice concentrate, sweeteners (E 950, E 952), lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Skyr drink arándanos Milbona | 54 | 7,4 g | 4,9 g | 0,2 g |
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| Skyr Isey | 54 | 8,9 g | 4,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Choco?
100 g of Skyr Choco has 54 kcal. Serving, 1 portion, 150 g (150 g): about 81 kcal.
Is Skyr Choco high in protein?
Skyr Choco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 150 g (150 g). About 74 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr Choco?
Skyr Choco has 3,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Choco?
Skyr Choco contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Skyr Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (48 % DV), jern (29 % DV), mangan (21 % DV), magnesium (14 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr Choco?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534518899. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.