Shortbread
Packaged product Dulces y postres Itineraire des saveurs
Shortbread contains 533 kcal per 100 g. A serving, 16,7 g (16,7 g) provides about 89 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (503 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 23% of the Daily Value for Vitamina A and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0,95 g | |
| Cholesterol L | 67,6 mg | 23% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 18 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 209 µg | 23% |
| Vitamina C L | 0,096 mg | 0,1% |
| Vitamina D L | 0,4 µg | 2% |
| Vitamina E L | 0,96 mg | 6% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,017 mg | 1% |
| Niacin (B3) L | 0,046 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 11 µg | 3% |
| Vitamina B12 L | 0,053 µg | 2% |
| Calcio L | 17,5 mg | 1% |
| Iron L | 0,92 mg | 5% |
| Magnesio L | 29,5 mg | 7% |
| Fósforo L | 100 mg | 8% |
| Potasio L | 119 mg | 3% |
| Zinc L | 0,8 mg | 7% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,93 mg | 40% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 14,5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber1,4 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars18 gin the lowest quarter of dulces y postres (median 25,5 g)
- Fat29 gin the top quarter of dulces y postres (median 23 g)
- Saturated fat19 gin the top quarter of dulces y postres (median 14 g)
- Sodium240 mgin the lowest quarter of dulces y postres (median 290 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 51 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Itineraire des saveurs
- Barcode
- 3250391984206
- Quantity
- 150 g
- Label serving
- 16,7 g
- Category
- Biscuits sables nature
- Packaging
- Plastic,Cardboard,en:green-dot,fr:barquette-et-sachet-plastique-a-jeter,fr:plastiqeu,fr:etui-carton-a-recycler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 38%, beurre 31% (dont lait), sucre 16%, amidon de maïs, sel. Peut contenir : soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 533 kcal. Serving, 16,7 g (16,7 g): about 89 kcal.
How much protein is in Shortbread?
Shortbread contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 0,72 g in serving, 16,7 g (16,7 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Shortbread?
Shortbread has 63 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread?
Shortbread contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), Vitamina A (23% DV), copper (14% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391984206. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.