Shortbread

Packaged product Sweets og Desserter Itineraire des saveurs

Shortbread contains 533 kcal per 100 g. A serving, 16,7 g (16,7 g) provides about 89 kcal.

Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (503 kcal per 100 g).

100 g provides 40 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shortbread by Itineraire des saveurs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
4,3 gprotein
63 gcarbohydrates
29 gfat
89kcal in serving, 16,7 g (16,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Trans fat L 0,95 g
Cholesterol L 67,6 mg 23 %
Sodium L 240 mg 10 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 1,4 g 5 %
Total sugars L 18 g
Added sugars L 16 g 32 %
Protein L 4,3 g 9 %
Vitamin A L 209 µg23 %
Vitamin C L 0,096 mg0,1 %
Vitamin D L 0,4 µg2 %
Vitamin E L 0,96 mg6 %
Thiamin (B1) L 0,1 mg9 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 0,046 mg0,3 %
Pantothensyre (B5) L 0,22 mg4 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 11 µg3 %
Vitamin B12 L 0,053 µg2 %
Calcium L 17,5 mg1 %
Jern L 0,92 mg5 %
Magnesium L 29,5 mg7 %
Phosphor L 100 mg8 %
Kalium L 119 mg3 %
Zink L 0,8 mg7 %
Kobber L 0,12 mg14 %
Mangan L 0,93 mg40 %
Selen L 6,6 µg12 %
Jod L 14,5 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 48 %Fat: 49 %533kcal / 100 g
  • Protein 3 %
  • Carbohydrates 48 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan40 %Vitamin A23 %Kobber14 %Selen12 %Jod10 %Thiamin (B1)9 %Phosphor8 %Zink7 %Magnesium7 %Vitamin E6 %

Nutritional insights

  • Protein4,3 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber1,4 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars18 gin the lowest quarter of sweets og desserter (median 25,5 g)
  • Fat29 gin the top quarter of sweets og desserter (median 23 g)
  • Saturated fat19 gin the top quarter of sweets og desserter (median 14 g)
  • Sodium240 mgin the lowest quarter of sweets og desserter (median 290 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
  • Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L35,5 g
Carotenoids (1)
Betacaroten L51 µg
Other components (2)
Vand L10,9 g
Alkohol L0 g

Product details

Brand
Itineraire des saveurs
Barcode
3250391984206
Quantity
150 g
Label serving
16,7 g
Category
Biscuits sables nature
Packaging
Plastic,Cardboard,en:green-dot,fr:barquette-et-sachet-plastique-a-jeter,fr:plastiqeu,fr:etui-carton-a-recycler
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 38%, beurre 31% (dont lait), sucre 16%, amidon de maïs, sel. Peut contenir : soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread?

100 g of Shortbread has 533 kcal. Serving, 16,7 g (16,7 g): about 89 kcal.

How much protein is in Shortbread?

Shortbread contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,72 g in serving, 16,7 g (16,7 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Shortbread?

Shortbread has 63 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortbread?

Shortbread contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), Vitamin A (23 % DV), kobber (14 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250391984206. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.