Shirley Temple: Nutrition Facts
Generic food Bebidas
Shirley Temple contains 56 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 17 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas de frutas on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 56 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0,001 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 9 mg | 0,4% |
| Total carbohydrates C | 14,2 g | 5% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 12,6 g | |
| Protein C | 0 g | 0% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0,001 mg | 0,1% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0,1 mg | 0% |
| Calcio C | 4 mg | 0,3% |
| Iron C | 0,17 mg | 0,9% |
| Magnesio C | 1 mg | 0,2% |
| Fósforo C | 0 mg | 0% |
| Potasio C | 4 mg | 0,1% |
| Zinc C | 0,06 mg | 0,5% |
| Copper C | 0,021 mg | 2% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bebidas de frutas (median 0,1 g)
- Sugars12,6 gabove the median for bebidas de frutas (median 9,4 g)
- Fat0 gin the lowest quarter of bebidas de frutas (median 0,06 g)
- Saturated fat0,001 gbelow the median for bebidas de frutas (median 0,004 g)
- Sodium9 mgabove the median for bebidas de frutas (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,001 g |
|---|---|
| Grasa poliinsaturada C | 0,001 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,001 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0,001 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 85,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, MINUTE MAID, Lemonada, Limeade | 50 | 0 g | 13,8 g | 0 g |
| Apricot nectar | 56 | 0,17 g | 13,6 g | 0,45 g |
| Zumo de granada, 100% | 54 | 0,15 g | 13,1 g | 0,29 g |
| Soursop, nectar | 59 | 0,11 g | 14,9 g | 0,17 g |
| Bebidas, zumo de frutas, mayor que 3% de jugo de frutas, alta vitamina C y añadido tiamina | 54 | 0,13 g | 13,2 g | 0 g |
| Bebida de jugo de frutas (Sunny D) | 54 | 0,13 g | 13,2 g | 0 g |
| Néctar de frutas, NFS | 51 | 0,11 g | 13,1 g | 0,06 g |
| Mango nectar | 51 | 0,11 g | 13,1 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shirley Temple?
100 g of shirley Temple has 56 kcal. 1 fl oz (30 g): about 17 kcal. 1 bebida (225 g): about 126 kcal.
How much protein is in shirley Temple?
Shirley Temple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz (30 g). About 0% of its calories come from protein. Compared with other bebidas de frutas, that is in the lowest quarter (median 0,1 g).
How many carbs are in shirley Temple?
Shirley Temple has 14,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,6 g of sugars.
How much fat is in shirley Temple?
Shirley Temple contains 0 g of fat per 100 g, of which 0,001 g is saturated (0% of the Daily Value).
How much sodium is in shirley Temple?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710611. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.