Shellinos

Packaged product Dulces y postres Joe’s Farm

Shellinos contains 392 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).

100 g provides 64% of the Daily Value for manganese, 41% of the Daily Value for copper and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shellinos by Joe’s Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
7,9 gprotein
77,5 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 4,4 g 6%
Saturated fat L 2,2 g 11%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 77,5 g 28%
Dietary fiber L 5,6 g 20%
Total sugars L 30 g
Added sugars L 29,3 g 59%
Protein L 7,9 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,22 µg1%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 0,15 mg13%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,092 mg0,6%
Ácido pantoténico (B5) L 0,32 mg6%
Vitamina B6 L 0,063 mg4%
Folate (B9) L 20,3 µg5%
Vitamina B12 L 0 µg0%
Calcio L 23,8 mg2%
Iron L 3,9 mg22%
Magnesio L 69,7 mg17%
Fósforo L 164 mg13%
Potasio L 376 mg8%
Zinc L 1,4 mg13%
Copper L 0,37 mg41%
Manganese L 1,5 mg64%
Selenio L 7,7 µg14%
Iodine L 6,3 µg4%
Chloride L 32,5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 81%Fat: 10%392kcal / 100 g
  • Protein 8%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese64%Copper41%Iron22%Magnesio17%Selenio14%Fósforo13%Zinc13%Thiamin (B1)13%Potasio8%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein7,9 gin the lowest quarter of dulces y postres (median 9,1 g)
  • Fiber5,6 gbelow the median for dulces y postres (median 6,5 g)
  • Sugars30 gin the top quarter of dulces y postres (median 25 g)
  • Fat4,4 gin the top quarter of dulces y postres (median 3,4 g)
  • Saturated fat2,2 gin the top quarter of dulces y postres (median 1,3 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,4 g
Grasa poliinsaturada L0,61 g
Sugars and starch (1)
Starch L35,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,038 g
Ácido linoléico (omega-6, 18:2) L0,56 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L7,4 g
Alcohol L0 g

Product details

Brand
Joe’s Farm
Barcode
4008713700954
Category
Conchas de trigo de chocolate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (54%), sucre, cacao maigre en poudre (6%), sirop de glucose, pâte de cacao (3%), amidon de blé, farine de riz, huile de palme, fructose, arôme, cannelle.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosaRiceAceite de palmaCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Choco Curlz Grand Jury 392 9,6 g 77 g 3,6 g
Choco Curlz Carrefour 392 9,6 g 77 g 3,6 g
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Shellinos Joe’s Farm 393 8 g 77,6 g 4,4 g
Petali al cacao Todis 393 8 g 77,6 g 4,4 g
Conchas con trigo cacao CONSUM S. COOP. V. 393 8 g 77,6 g 4,4 g
Choco clams Boni Selection 391 8 g 80 g 3,5 g
Choco schelpen Albert Heinz 391 8,5 g 79 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shellinos?

100 g of Shellinos has 392 kcal.

How much protein is in Shellinos?

Shellinos contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,1 g).

How many carbs are in Shellinos?

Shellinos has 77,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shellinos?

Shellinos contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Shellinos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), copper (41% DV), iron (22% DV), magnesio (17% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shellinos?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008713700954. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.