Choco schelpen
Packaged product Dulces y postres Albert Heinz
Choco schelpen contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 56% of the Daily Value for copper and 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0,21 mg | 0,1% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 19 g | |
| Added sugars L | 17,2 g | 34% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 0,45 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,31 µg | 2% |
| Vitamina E L | 0,62 mg | 4% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 26,8 µg | 7% |
| Vitamina B12 L | 0,006 µg | 0,3% |
| Calcio L | 32,8 mg | 3% |
| Iron L | 5,3 mg | 30% |
| Magnesio L | 91,5 mg | 22% |
| Fósforo L | 213 mg | 17% |
| Potasio L | 507 mg | 11% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,5 mg | 56% |
| Manganese L | 1,9 mg | 83% |
| Selenio L | 8,9 µg | 16% |
| Iodine L | 11,7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of dulces y postres (median 9,1 g)
- Fiber4,2 gin the lowest quarter of dulces y postres (median 6,5 g)
- Sugars19 gin the lowest quarter of dulces y postres (median 25 g)
- Fat3,6 gabove the median for dulces y postres (median 3,4 g)
- Saturated fat1,4 gabove the median for dulces y postres (median 1,3 g)
- Sodium157 mgabove the median for dulces y postres (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,1 µg |
|---|
Other components (2)
| Agua L | 9,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heinz
- Barcode
- 8718907210355
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Conchas de trigo de chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% tarwebloem, 27% volkoren tarwemeel, suiker, 7,7% magere cacaopoeder, glucose - stroop, zout, natuurlijk cacaoaroma, cacaoboter, vollemelkpoeder, cacaomassa, vanillearoma, emulgator (lecithine [E322]). Waarvan toegevoegde suikers 18 g per 100 g en waarvan toegevoegd zout 0,62 g per 100 g. Rainforest Alliance gecertificeerd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco clams Boni Selection | 391 | 8 g | 80 g | 3,5 g |
| Shellinos Joe’s Farm | 392 | 7,9 g | 77,5 g | 4,4 g |
| Choco Curlz Grand Jury | 392 | 9,6 g | 77 g | 3,6 g |
| Choco Curlz Carrefour | 392 | 9,6 g | 77 g | 3,6 g |
| Tchico flakes Révey | 392 | 8,5 g | 78 g | 4,5 g |
| Nestlé - Chocapic Cereal Organic, 375g (13.3oz) Nestlé | 390 | 9,1 g | 71,7 g | 5,6 g |
| Original Bio Nestlé | 390 | 9 g | 74,2 g | 4,7 g |
| Choco Flakes Despar | 390 | 8 g | 78 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco schelpen?
100 g of Choco schelpen has 391 kcal. Serving, 100 g (100 g): about 391 kcal.
How much protein is in Choco schelpen?
Choco schelpen contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,1 g).
How many carbs are in Choco schelpen?
Choco schelpen has 79 g of total carbohydrates per 100 g, including 4,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco schelpen?
Choco schelpen contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Choco schelpen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), copper (56% DV), iron (30% DV), magnesio (22% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco schelpen?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907210355. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.