Sharp White Cheddar Shredded Cheese
Packaged product Dairy and Eggs simple truth
Sharp White Cheddar Shredded Cheese contains 350 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 98 kcal.
Roughly 64% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 40% of the Daily Value for calcio, 30% of the Daily Value for Vitamina B12 and 29% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 24,9 g | 32% |
| Saturated fat L | 14,4 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 75,5 mg | 25% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 0,003 g | 0% |
| Total sugars L | 12,7 g | |
| Added sugars L | 12,1 g | 24% |
| Protein L | 18,1 g | 36% |
| Vitamina A L | 189 µg | 21% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,45 µg | 2% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,34 mg | 26% |
| Niacin (B3) L | 0,041 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 0,71 µg | 30% |
| Choline L | 0 mg | 0% |
| Calcio L | 514 mg | 40% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 21,7 mg | 5% |
| Fósforo L | 362 mg | 29% |
| Potasio L | 78,3 mg | 2% |
| Zinc L | 2,6 mg | 24% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,028 mg | 1% |
| Selenio L | 9 µg | 16% |
| Iodine L | 34,8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 15%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0,003 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars12,7 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat24,9 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat14,4 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium564 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water39,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,37 g |
|---|
Carotenoids (1)
| Betacaroteno L | 63,6 µg |
|---|
Other components (2)
| Agua L | 39,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- simple truth
- Barcode
- 0011110135308
- Label serving
- 0.25 cup (28 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic cheddar cheese, organic cultured pasteurized milk, salt, enzymes, organic anti-caking blend, organic potato starch, organic tapioca starch, organic dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp White Cheddar Shredded Cheese?
100 g of Sharp White Cheddar Shredded Cheese has 350 kcal. Serving, 0.25 cup, 28 g (28 g): about 98 kcal.
Is Sharp White Cheddar Shredded Cheese high in protein?
Sharp White Cheddar Shredded Cheese contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 5,1 g in serving, 0.25 cup, 28 g (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Sharp White Cheddar Shredded Cheese?
Sharp White Cheddar Shredded Cheese has 13,1 g of total carbohydrates per 100 g, including 0,003 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp White Cheddar Shredded Cheese?
Sharp White Cheddar Shredded Cheese contains 24,9 g of fat per 100 g, of which 14,4 g is saturated (72% of the Daily Value).
What vitamins and minerals does Sharp White Cheddar Shredded Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (40% DV), Vitamina B12 (30% DV), fósforo (29% DV), Riboflavin (B2) (26% DV) and zinc (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp White Cheddar Shredded Cheese?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110135308. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SHARP WHITE CHEDDAR SHREDDED CHEESE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.