Schwebels Burger Buns

Packaged product Comidas y Platos

Schwebels Burger Buns contains 283 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 54% of the Daily Value for manganese, 35% of the Daily Value for Niacin (B3) and 29% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
9,4 gprotein
52,8 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 4,7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 52,8 g 19%
Dietary fiber L 1,9 g 7%
Total sugars L 7,6 g
Added sugars L 7,5 g 15%
Protein L 9,4 g 19%
Vitamina A L 0,61 µg0,1%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,078 µg0,4%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,38 mg29%
Niacin (B3) L 5,7 mg35%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 89 µg22%
Vitamina B12 L 0,02 µg0,8%
Calcio L 100 mg8%
Iron L 3,8 mg21%
Magnesio L 48,4 mg12%
Fósforo L 182 mg15%
Potasio L 89 mg2%
Zinc L 1,5 mg14%
Copper L 0,18 mg20%
Manganese L 1,2 mg54%
Selenio L 6,7 µg12%
Iodine L 19,4 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%283kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Niacin (B3)35%Riboflavin (B2)29%Folate (B9)22%Iron21%Copper20%Fósforo15%Zinc14%Iodine13%Selenio12%

Nutritional insights

  • Protein9,4 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,9 gabove the median for comidas y platos (median 1,7 g)
  • Sugars7,6 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat4,7 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium491 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,2 g
Carotenoids (2)
Betacaroteno L2,8 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L30,1 g
Alcohol L0 g
Ácido fólico L115 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal283 kcal
Protein 7,5 g9,4 g
Carbohydrates 49,7 g52,8 g
Fat 2,5 g4,7 g
Fiber 5 g1,9 g
Sugars 12,5 g7,6 g
Sodium 292 mg491 mg

Product details

Barcode
0071319000845
Category
Comidas y Platos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, MONO - & DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, SODIUM ALGINATE, WHEAT STARCH, ENZYMES, SOY LECITHIN CONTAINS: WHEAT, SOY. MAY CONTAIN SESAME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarLevaduraSaltHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schwebels Burger Buns?

100 g of Schwebels Burger Buns has 283 kcal.

How much protein is in Schwebels Burger Buns?

Schwebels Burger Buns contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Schwebels Burger Buns?

Schwebels Burger Buns has 52,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars.

How much fat is in Schwebels Burger Buns?

Schwebels Burger Buns contains 4,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Schwebels Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Niacin (B3) (35% DV), Riboflavin (B2) (29% DV), Folate (B9) (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schwebels Burger Buns?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460358. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071319000845. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.