Sesame Topped Buns, Sesame Topped
Packaged product Brød og bagværk SCHWEBEL'S
Sesame Topped Buns, Sesame Topped contains 283 kcal per 100 g. A typical serving of 1 Roll (53 g) provides about 150 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 54 % of the Daily Value for mangan, 35 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 89 µg | 22 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3,8 mg | 21 % |
| Magnesium L | 48,4 mg | 12 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 89 mg | 2 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 19,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8,9 g)
- Fiber1,9 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars7,6 gin the top quarter of brød og bagværk (median 4,7 g)
- Fat4,7 gabove the median for brød og bagværk (median 3,5 g)
- Sodium491 mgabove the median for brød og bagværk (median 472 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,2 g |
|---|
Carotenoids (2)
| Betacaroten L | 2,8 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
| Folinsyre L | 115 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 283 kcal |
| Protein | 7,5 g | 9,4 g |
| Carbohydrates | 49,7 g | 52,8 g |
| Fat | 2,5 g | 4,7 g |
| Fiber | 5 g | 1,9 g |
| Sugars | 12,5 g | 7,6 g |
| Sodium | 292 mg | 491 mg |
Product details
- Brand
- SCHWEBEL'S
- Barcode
- 0071319000845
- Label serving
- 1 Roll
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SESAME SEEDS, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coney Buns GRANDMA SYCAMORE'S HOME-MAID BREAD | 283 | 9,4 g | 50,9 g | 3,8 g |
| Baguette Gluten Free Breads, Baguette GIFTED BREADS | 283 | 4,4 g | 54,4 g | 4,4 g |
| Classic Rustic Baguette, Classic Rustic GREEN LITE | 283 | 1,7 g | 51,7 g | 5,8 g |
| Hawaiian Style Sandwich Buns, Hawaiian Style MEIJER | 283 | 8,3 g | 53,3 g | 3,3 g |
| Everything Cheese Bagel, Everything BRENNER BROTHERS | 283 | 9,8 g | 44,6 g | 6,5 g |
| Cinnamon Raisin Bagels, Cinnamon BELL'S BROOKLYN BAGELS | 283 | 8 g | 60,2 g | 0,88 g |
| Multigrain Gluten Free Bread, Multigrain GLUTINO | 283 | 3,8 g | 47,2 g | 9,4 g |
| White Sandwich Sliced Bread, White PEPPERIDGE FARM | 283 | 7,6 g | 49,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Topped Buns, Sesame Topped?
100 g of Sesame Topped Buns, Sesame Topped has 283 kcal. 1 Roll (53 g): about 150 kcal.
How much protein is in Sesame Topped Buns, Sesame Topped?
Sesame Topped Buns, Sesame Topped contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in 1 Roll (53 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Sesame Topped Buns, Sesame Topped?
Sesame Topped Buns, Sesame Topped has 52,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,6 g of sugars.
How much fat is in Sesame Topped Buns, Sesame Topped?
Sesame Topped Buns, Sesame Topped contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sesame Topped Buns, Sesame Topped contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), Niacin (B3) (35 % DV), Riboflavin (B2) (29 % DV), Folat (B9) (22 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Topped Buns, Sesame Topped?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319000845. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2460358. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Source description: "SESAME TOPPED BUNS, SESAME TOPPED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.