Sardines à l'ancienne
Packaged product Pesca y mariscos Imperial
Sardines à l'ancienne contains 249 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 222 kcal per 100 g across 32 products.
100 g provides 283% of the Daily Value for chloride, 245% of the Daily Value for Vitamina B12 and 144% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4,9 g | 25% |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 19,1 µg | 2% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 9,6 µg | 48% |
| Vitamina E L | 7,1 mg | 47% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 5,2 mg | 32% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 2,2 µg | 0,5% |
| Vitamina B12 L | 5,9 µg | 245% |
| Calcio L | 40,8 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 196 mg | 16% |
| Potasio L | 401 mg | 9% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 0,24 mg | 10% |
| Selenio L | 38,1 µg | 69% |
| Iodine L | 217 µg | 144% |
| Chloride L | 6.511 mg | 283% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of pesca y mariscos (median 22 g)
- Fat16 gin the top quarter of pesca y mariscos (median 15 g)
- Saturated fat4,9 gin the top quarter of pesca y mariscos (median 3,3 g)
- Sodium300 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water43,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 13,3 g |
|---|---|
| Grasa poliinsaturada L | 7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,75 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 1,1 g |
| ALA (omega-3, 18:3 n-3) L | 0,54 g |
| Ácido linoléico (omega-6, 18:2) L | 4,6 g |
Carotenoids (1)
| Betacaroteno L | 27,2 µg |
|---|
Other components (2)
| Agua L | 43,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Imperial
- Barcode
- 5410363000459
- Quantity
- 105g
- Category
- sardines-a-l-ancienne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (73%), huile d'olive (26%), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines à l'Huile d'Olive - Collection Créateurs de Langage Design Connétable | 259 | 13 g | 0 g | 23 g |
| Sardine huile olive v.e. pim d'Espelette 115g CBLE Connétable | 260 | 19 g | 0,6 g | 20 g |
| Skinless and boneless sardines in 100% olive oil Season | 235 | 25,9 g | 0 g | 14,1 g |
| Sardines à l'Ancienne à l'Huile d'Olive vierge extra Connétable | 265 | 15,6 g | 0 g | 22,6 g |
| Sardines à l'ancienne Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines au Citron (+ 20% GRATUIT) Connétable | 223 | 22 g | 0 g | 15 g |
| Sardines à l'ancienne au Piment de Cayenne Connétable | 223 | 22 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à l'ancienne?
100 g of Sardines à l'ancienne has 249 kcal.
Is Sardines à l'ancienne high in protein?
Sardines à l'ancienne contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 22 g).
How many carbs are in Sardines à l'ancienne?
Sardines à l'ancienne has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à l'ancienne?
Sardines à l'ancienne contains 16 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sardines à l'ancienne contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (283% DV), Vitamina B12 (245% DV), iodine (144% DV), selenio (69% DV) and Vitamina D (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à l'ancienne?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410363000459. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.