Sardellenfilets

Packaged product Pesca y mariscos Dittmann

Sardellenfilets contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 68% of its calories come from protein, with 24% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 187 kcal per 100 g across 661 products.

100 g provides 127% of the Daily Value for iodine, 64% of the Daily Value for Niacin (B3) and 44% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardellenfilets by Dittmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
13,5 gprotein
1,7 gcarbohydrates
2,1 gfat
80kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2,1 g 3%
Saturated fat L 1 g 5%
Cholesterol L 99,2 mg 33%
Sodium L 5.880 mg 256%
Total carbohydrates L 1,7 g 0,6%
Dietary fiber L 0 g 0%
Total sugars L 0,1 g
Added sugars L 0 g 0%
Protein L 13,5 g 27%
Vitamina A L 52,6 µg6%
Vitamina C L 0 mg0%
Vitamina D L 8,8 µg44%
Vitamina E L 0,46 mg3%
Thiamin (B1) L 0,049 mg4%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 10,2 mg64%
Ácido pantoténico (B5) L 0,52 mg10%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 7,2 µg2%
Vitamina B12 L 0,5 µg21%
Calcio L 95,2 mg7%
Iron L 2,1 mg12%
Magnesio L 81,5 mg19%
Fósforo L 131 mg10%
Potasio L 251 mg5%
Zinc L 1,5 mg14%
Copper L 0,33 mg36%
Manganese L 0,2 mg9%
Selenio L 17,1 µg31%
Iodine L 191 µg127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 9%Fat: 24%80kcal / 100 g
  • Protein 68%
  • Carbohydrates 9%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine127%Niacin (B3)64%Vitamina D44%Copper36%Selenio31%Vitamina B1221%Riboflavin (B2)20%Magnesio19%Zinc14%Iron12%

Nutritional insights

  • Protein13,5 gbelow the median for pesca y mariscos (median 18 g)
  • Sugars0,1 gabove the median for pesca y mariscos (median 0 g)
  • Fat2,1 gin the lowest quarter of pesca y mariscos (median 10,4 g)
  • Saturated fat1 gbelow the median for pesca y mariscos (median 1,8 g)
  • Sodium5.880 mgin the top quarter of pesca y mariscos (median 480 mg)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L63 g
Alcohol L0 g

Product details

Brand
Dittmann
Barcode
4002239250139
Quantity
1pcs
Label serving
100 g
Category
Pescados enlatados
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% gesalzene Sardellenfilets (Sardellen, Speisesalz), Meersalz, Wasser.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardellenfilets?

100 g of Sardellenfilets has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

Is Sardellenfilets high in protein?

Sardellenfilets contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 13,5 g in serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18 g).

How many carbs are in Sardellenfilets?

Sardellenfilets has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardellenfilets?

Sardellenfilets contains 2,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Sardellenfilets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (127% DV), Niacin (B3) (64% DV), Vitamina D (44% DV), copper (36% DV) and selenio (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardellenfilets?

100 g contains 5.880 mg of sodium, 256% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002239250139. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.