Sardellenfilets

Packaged product Fisk og skaldyr Dittmann

Sardellenfilets contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 68 % of its calories come from protein, with 24 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 187 kcal per 100 g across 661 products.

100 g provides 127 % of the Daily Value for jod, 64 % of the Daily Value for Niacin (B3) and 44 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardellenfilets by Dittmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
13,5 gprotein
1,7 gcarbohydrates
2,1 gfat
80kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1 g 5 %
Cholesterol L 99,2 mg 33 %
Sodium L 5.880 mg 256 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 13,5 g 27 %
Vitamin A L 52,6 µg6 %
Vitamin C L 0 mg0 %
Vitamin D L 8,8 µg44 %
Vitamin E L 0,46 mg3 %
Thiamin (B1) L 0,049 mg4 %
Riboflavin (B2) L 0,26 mg20 %
Niacin (B3) L 10,2 mg64 %
Pantothensyre (B5) L 0,52 mg10 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 7,2 µg2 %
Vitamin B12 L 0,5 µg21 %
Calcium L 95,2 mg7 %
Jern L 2,1 mg12 %
Magnesium L 81,5 mg19 %
Phosphor L 131 mg10 %
Kalium L 251 mg5 %
Zink L 1,5 mg14 %
Kobber L 0,33 mg36 %
Mangan L 0,2 mg9 %
Selen L 17,1 µg31 %
Jod L 191 µg127 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 9 %Fat: 24 %80kcal / 100 g
  • Protein 68 %
  • Carbohydrates 9 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod127 %Niacin (B3)64 %Vitamin D44 %Kobber36 %Selen31 %Vitamin B1221 %Riboflavin (B2)20 %Magnesium19 %Zink14 %Jern12 %

Nutritional insights

  • Protein13,5 gbelow the median for fisk og skaldyr (median 18 g)
  • Sugars0,1 gabove the median for fisk og skaldyr (median 0 g)
  • Fat2,1 gin the lowest quarter of fisk og skaldyr (median 10,4 g)
  • Saturated fat1 gbelow the median for fisk og skaldyr (median 1,8 g)
  • Sodium5.880 mgin the top quarter of fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L63 g
Alkohol L0 g

Product details

Brand
Dittmann
Barcode
4002239250139
Quantity
1pcs
Label serving
100 g
Category
EU-farvande i IIa og IV
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% gesalzene Sardellenfilets (Sardellen, Speisesalz), Meersalz, Wasser.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
TON in sos tomat Home Garden 80 14 g 4,2 g 0,9 g
Smoked Mussels Patagonia Provisions 80 15 g 5 g 5,8 g
Berberechos al natural El Corte Inglés 81 14 g 4,6 g 1 g
Berberechos al natural El Corte Inglés 81 14 g 4,6 g 1 g
Berberechos al natural El Corte Inglés 81 14 g 4,6 g 1 g
Berberechos al natural El Corte Inglés 81 14 g 4,6 g 1 g
Berberechos al natural Hacendado 79 13,5 g 4,7 g 0,7 g
Navajas al natural Atlantico 79 16,3 g 1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardellenfilets?

100 g of Sardellenfilets has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

Is Sardellenfilets high in protein?

Sardellenfilets contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in serving, 100 g (100 g). About 68 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18 g).

How many carbs are in Sardellenfilets?

Sardellenfilets has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardellenfilets?

Sardellenfilets contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Sardellenfilets contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (127 % DV), Niacin (B3) (64 % DV), Vitamin D (44 % DV), kobber (36 % DV) and selen (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardellenfilets?

100 g contains 5.880 mg of sodium, 256 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002239250139. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.