Sandwich emmental
Packaged product Comidas y Platos Monoprix
Sandwich emmental contains 244 kcal per 100 g. A serving, 165 g (165 g) provides about 403 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (242 kcal per 100 g).
100 g provides 37% of the Daily Value for chloride, 26% of the Daily Value for Vitamina B12 and 25% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7,9 g | 40% |
| Cholesterol L | 40,7 mg | 14% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,25 g | 0,5% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 103 µg | 11% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 0,41 mg | 3% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 0,63 mg | 4% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 26,2 µg | 7% |
| Vitamina B12 L | 0,62 µg | 26% |
| Calcio L | 326 mg | 25% |
| Iron L | 0,74 mg | 4% |
| Magnesio L | 28,8 mg | 7% |
| Fósforo L | 272 mg | 22% |
| Potasio L | 142 mg | 3% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 8 µg | 15% |
| Iodine L | 16,3 µg | 11% |
| Chloride L | 858 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of comidas y platos (median 10,7 g)
- Fiber3,1 gabove the median for comidas y platos (median 2,6 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 3,5 g)
- Fat12 gabove the median for comidas y platos (median 11,2 g)
- Saturated fat7,9 gin the top quarter of comidas y platos (median 3,2 g)
- Sodium480 mgabove the median for comidas y platos (median 403 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water40,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 0,6 g |
Sugars and starch (1)
| Starch L | 20,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,093 g |
| Ácido linoléico (omega-6, 18:2) L | 0,41 g |
Carotenoids (1)
| Betacaroteno L | 65,2 µg |
|---|
Other components (2)
| Agua L | 40,2 g |
|---|---|
| Alcohol L | 0,007 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033961586
- Quantity
- 165 g
- Label serving
- 165 g
- Category
- Sandwich hecho con pan de pan y varios rellenos
- Packaging
- fr:bac-de-tri-separez-les-elements-avant-de-trier
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 45% (farine de blé complet, eau, sel, levure, farine de soja, huile de colza) - fromage frais 33% (fromage frais, sel) - emmental 12% [lait de vache pasteurisé, sel, ferments lactiques (dont lait), coagulant microbien] - oignons rouges 4% - eau - échalote - ciboulette 0,6% - ail - vinaigre d'alcool aromatisé (vinaigre d'alcool, arôme naturel) - amidon de riz - sel - thym - poivre blanc - sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAjoVinegarSaltAzúcarHarina de trigoLevaduraAceite violado (canla)Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich emmental?
100 g of Sandwich emmental has 244 kcal. Serving, 165 g (165 g): about 403 kcal.
How much protein is in Sandwich emmental?
Sandwich emmental contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 15,5 g in serving, 165 g (165 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,7 g).
How many carbs are in Sandwich emmental?
Sandwich emmental has 23 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich emmental?
Sandwich emmental contains 12 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Sandwich emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), Vitamina B12 (26% DV), calcio (25% DV), fósforo (22% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich emmental?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033961586. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.