Ham hock & mature cheddar

Packaged product Comidas y Platos Taste

Ham hock & mature cheddar contains 236 kcal per 100 g. A serving, 100.0 g (100 g) provides about 236 kcal.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (242 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham hock & mature cheddar by Taste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
15,1 gprotein
22,4 gcarbohydrates
9,3 gfat
236kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 9,3 g 12%
Saturated fat L 3,6 g 18%
Sodium L 413 mg 18%
Total carbohydrates L 22,4 g 8%
Dietary fiber L 1,5 g 5%
Total sugars L 4,3 g
Protein L 15,1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%236kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,1 gin the top quarter of comidas y platos (median 10,7 g)
  • Fiber1,5 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Sugars4,3 gabove the median for comidas y platos (median 3,5 g)
  • Fat9,3 gbelow the median for comidas y platos (median 11,2 g)
  • Saturated fat3,6 gabove the median for comidas y platos (median 3,2 g)
  • Sodium413 mgabove the median for comidas y platos (median 403 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taste
Barcode
00367851
Label serving
100.0 g
Category
Sandwich hecho con pan de pan y varios rellenos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ham hock & mature cheddar?

100 g of Ham hock & mature cheddar has 236 kcal. Serving, 100.0 g (100 g): about 236 kcal.

Is Ham hock & mature cheddar high in protein?

Ham hock & mature cheddar contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 15,1 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,7 g).

How many carbs are in Ham hock & mature cheddar?

Ham hock & mature cheddar has 22,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham hock & mature cheddar?

Ham hock & mature cheddar contains 9,3 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in Ham hock & mature cheddar?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00367851. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.