Salted Microwave Popcorn
Packaged product Snacks Mcennedy
Salted Microwave Popcorn contains 455 kcal per 100 g. A serving, 100 g (100 g) provides about 455 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
100 g provides 121% of the Daily Value for chloride, 57% of the Daily Value for iodine and 29% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 52,4 g | 19% |
| Dietary fiber L | 10,3 g | 37% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4,4 mg | 29% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 85,7 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30,4 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 74,6 mg | 18% |
| Fósforo L | 194 mg | 16% |
| Potasio L | 239 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,16 mg | 17% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 11 µg | 20% |
| Iodine L | 84,8 µg | 57% |
| Chloride L | 2.773 mg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for snacks (median 8,3 g)
- Fiber10,3 gabove the median for snacks (median 9 g)
- Fat21,1 gbelow the median for snacks (median 21,4 g)
- Saturated fat10 gin the top quarter of snacks (median 4,8 g)
- Sodium787 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,3 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Sugars and starch (1)
| Starch L | 47,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 4,8 µg |
|---|
Other components (2)
| Agua L | 10,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mcennedy
- Barcode
- 20657529
- Quantity
- 3x100g
- Label serving
- 100 g
- Category
- Palomitas salientes
- Packaging
- Plastic,en:multilayer-composite,Cardboard,Non-corrugated cardboard,Paper and cardboard / Plastic / Aluminium,en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74,5% царевица, палмова мазнина, 4,5% трапезна сол, антиоксиданти: токоферол-обогатен екстракт, L-аскорбил палмитат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrella Popcorn Cheddar Estrella | 455 | 12 g | 49 g | 20 g |
| Nature's promise, organic popcorn, lightly salted Nature's Promise | 455 | 9,1 g | 63,6 g | 18,2 g |
| Buttered Popcorn Preferred Pop Corn | 455 | 9,1 g | 63,6 g | 18,2 g |
| Palomitas Pipocas Microondas Sal MERCADONA | 456 | 9,8 g | 55 g | 20 g |
| Popcorn Farmers Paprika Moonpop | 456 | 8,7 g | 54 g | 20 g |
| Palomitas de microondas dedebo | 454 | 8,6 g | 52,4 g | 21,1 g |
| Popcorn Butter flavour Snack Day | 454 | 8,3 g | 53 g | 24 g |
| Palomitas con sal Alipende Alipende | 454 | 11,7 g | 40 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Microwave Popcorn?
100 g of Salted Microwave Popcorn has 455 kcal. Serving, 100 g (100 g): about 455 kcal.
How much protein is in Salted Microwave Popcorn?
Salted Microwave Popcorn contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Salted Microwave Popcorn?
Salted Microwave Popcorn has 52,4 g of total carbohydrates per 100 g, including 10,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Microwave Popcorn?
Salted Microwave Popcorn contains 21,1 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Salted Microwave Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (121% DV), iodine (57% DV), Vitamina E (29% DV), manganese (26% DV) and Thiamin (B1) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Microwave Popcorn?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20657529. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.