Salted Microwave Popcorn
Packaged product Snacks Mcennedy
Salted Microwave Popcorn contains 455 kcal per 100 g. A Serving, 100 g (100 g) provides about 455 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (459 kcal per 100 g).
100 g provides 121 % of the Daily Value for Chlorid, 57 % of the Daily Value for Iodin and 29 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 85,7 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,4 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 74,6 mg | 18 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 11 µg | 20 % |
| Iodin L | 84,8 µg | 57 % |
| Chlorid L | 2.773 mg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Snacks (median 8,3 g)
- Fiber10,3 gabove the median for Snacks (median 8,9 g)
- Fat21,1 gbelow the median for Snacks (median 21,8 g)
- Saturated fat10 gin the top quarter of Snacks (median 5 g)
- Sodium787 mgabove the median for Snacks (median 760 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 47,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Linolsäure (Omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mcennedy
- Barcode
- 20657529
- Quantity
- 3x100g
- Label serving
- 100 g
- Category
- Gesalzenes Popcorn
- Packaging
- Plastic,en:multilayer-composite,Cardboard,Non-corrugated cardboard,Paper and cardboard / Plastic / Aluminium,en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74,5% царевица, палмова мазнина, 4,5% трапезна сол, антиоксиданти: токоферол-обогатен екстракт, L-аскорбил палмитат.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Estrella Popcorn Cheddar Estrella | 455 | 12 g | 49 g | 20 g |
| Nature's promise, organic popcorn, lightly salted Nature's Promise | 455 | 9,1 g | 63,6 g | 18,2 g |
| Buttered Popcorn Preferred Pop Corn | 455 | 9,1 g | 63,6 g | 18,2 g |
| Palomitas Pipocas Microondas Sal MERCADONA | 456 | 9,8 g | 55 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Microwave Popcorn?
100 g of Salted Microwave Popcorn has 455 kcal. Serving, 100 g (100 g): about 455 kcal.
How much protein is in Salted Microwave Popcorn?
Salted Microwave Popcorn contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).
How many carbs are in Salted Microwave Popcorn?
Salted Microwave Popcorn has 52,4 g of total carbohydrates per 100 g, including 10,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Microwave Popcorn?
Salted Microwave Popcorn contains 21,1 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Salted Microwave Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (121 % DV), Iodin (57 % DV), Vitamin E (29 % DV), Mangan (26 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Microwave Popcorn?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20657529. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.