Salsa
Packaged product Sopas y salsas Jewel stone ground
Salsa contains 18 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
100 g provides 40% of the Daily Value for chloride, 20% of the Daily Value for Vitamina C and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0,006 µg | 0% |
| Vitamina C L | 18 mg | 20% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,64 mg | 4% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 22,8 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 10,5 mg | 3% |
| Fósforo L | 26,4 mg | 2% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0,1 mg | 0,9% |
| Copper L | 0,034 mg | 4% |
| Manganese L | 0,085 mg | 4% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 26,9 µg | 18% |
| Chloride L | 916 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,7 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 2,7 g)
- Sodium571 mgabove the median for sopas y salsas (median 500 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,034 g |
|---|---|
| Grasa poliinsaturada L | 0,12 g |
Sugars and starch (1)
| Starch L | 0,039 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Ácido linoléico (omega-6, 18:2) L | 0,086 g |
Carotenoids (1)
| Betacaroteno L | 458 µg |
|---|
Other components (2)
| Agua L | 89,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jewel stone ground
- Barcode
- 0850002233087
- Quantity
- 16 oz
- Label serving
- 1 serving (28 g)
- Category
- Dips
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa mild Pico de Gallo Salsa | 18 | 0 g | 3,6 g | 0 g |
| Roasted Salsa Roja HERDEZ | 17 | 0 g | 3,3 g | 0 g |
| Pico De Gallo Salsa Mild Trader Joe's | 17 | 0 g | 3,3 g | 0 g |
| Jack's Cantina Organic Salsa Garden Fresh Gourmet | 17 | 0 g | 6,7 g | 0 g |
| Chipotle Ranch Zero Prozis | 16 | 0 g | 4 g | 0 g |
| Medium Salsa Roja Lupita's Kitchen | 23 | 0,93 g | 4,7 g | 0 g |
| Salsa tatemada y martajada roja Herdez S.A. | 24 | 1 g | 4 g | 0,4 g |
| Salsa Mateo's | 24 | 1,1 g | 3,5 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 18 kcal. Serving, 1 serving, 28 g (28 g): about 5 kcal.
How much protein is in Salsa?
Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,8 g).
How many carbs are in Salsa?
Salsa has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa?
Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (40% DV), Vitamina C (20% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002233087. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.