Salade de surimi
Packaged product Pesca y mariscos Everyday
Salade de surimi contains 314 kcal per 100 g. A serving, 30 g (30 g) provides about 94 kcal.
Roughly 83% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 114 kcal per 100 g across 310 products.
100 g provides 119% of the Daily Value for Vitamina B12, 49% of the Daily Value for selenio and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 42,2 mg | 14% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,22 g | 0,4% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 7,7 µg | 0,9% |
| Vitamina C L | 0,71 mg | 0,8% |
| Vitamina D L | 2,7 µg | 14% |
| Vitamina E L | 0,9 mg | 6% |
| Thiamin (B1) L | 0,081 mg | 7% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 3,9 mg | 24% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 13,4 µg | 3% |
| Vitamina B12 L | 2,8 µg | 119% |
| Calcio L | 23,9 mg | 2% |
| Iron L | 0,54 mg | 3% |
| Magnesio L | 23,4 mg | 6% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 269 mg | 6% |
| Zinc L | 0,47 mg | 4% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,051 mg | 2% |
| Selenio L | 27,2 µg | 49% |
| Iodine L | 47,3 µg | 32% |
| Chloride L | 0,083 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 12%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of pesca y mariscos (median 8 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0,27 g)
- Sugars4,2 gin the top quarter of pesca y mariscos (median 2,8 g)
- Fat29 gin the top quarter of pesca y mariscos (median 4,2 g)
- Saturated fat2,4 gin the top quarter of pesca y mariscos (median 0,4 g)
- Sodium980 mgin the top quarter of pesca y mariscos (median 680 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,6 µg |
|---|
Other components (2)
| Agua L | 70,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
48 % surimi, poisson, eau, blanc d'oeuf, amidon de blé, exhausteur de goût, huile de navette, protéines de soja, sucre, sel, amidon modifié, arômes, dextrose, arôme, extrait d'épices, oignons, acidifiant [E260, E270, E330], moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAceite violado (canla)AzúcarSaltCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi et crabe Chef Select | 297 | 7,1 g | 7,8 g | 26 g |
| Anguriñas al ajillo Pescanova | 285 | 8 g | 3,6 g | 26,2 g |
| Anguriñas de surimi al ajillo Pescanova | 285 | 8,8 g | 3,6 g | 26,2 g |
| Surimi piquant Delicemer | 284 | 4,3 g | 12 g | 24 g |
| Salade De Surimi DELHAIZE | 275 | 5 g | 9,9 g | 23,9 g |
| Al Ajillo La Gula del Norte | 261 | 8 g | 7,5 g | 22 g |
| Helsprø Mexicana Sticks Lofoten | 246 | 12 g | 23 g | 12 g |
| ปลาเส้นปรุงรส คัมโตะ | 389 | 22,2 g | 44,4 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de surimi?
100 g of Salade de surimi has 314 kcal. Serving, 30 g (30 g): about 94 kcal.
How much protein is in Salade de surimi?
Salade de surimi contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 8 g).
How many carbs are in Salade de surimi?
Salade de surimi has 9,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de surimi?
Salade de surimi contains 29 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Salade de surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (119% DV), selenio (49% DV), iodine (32% DV), Niacin (B3) (24% DV) and Vitamina B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade de surimi?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141189339. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.