Salad tomato
Packaged product Verduras Tesco
Salad tomato contains 20 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (20 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,78 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 15,5 mg | 17% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,65 mg | 4% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 22,7 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 26,6 mg | 2% |
| Potasio L | 256 mg | 5% |
| Zinc L | 0,087 mg | 0,8% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 5 µg | 9% |
| Iodine L | 0,2 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,78 gbelow the median for verduras (median 0,86 g)
- Fiber1 gin the lowest quarter of verduras (median 1,2 g)
- Fat0,3 gabove the median for verduras (median 0,26 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,056 g)
- Sodium40 mgin the top quarter of verduras (median 3,5 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 449 µg |
|---|
Other components (2)
| Agua L | 94,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10022405
- Quantity
- 6 tomatoes
- Category
- Tomates frescos
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccolo tomatoes Tesco finest | 20 | 0,7 g | 3,1 g | 0,3 g |
| Harissa Paste Coop | 20 | 0,7 g | 3,1 g | 0,3 g |
| Sunbeam Tomatoes Asda | 20 | 0,7 g | 3,1 g | 0,3 g |
| Salad Tomatoes Tesco | 20 | 0,7 g | 3,1 g | 0,3 g |
| Sweet Aromatico Tomatoes Asda | 21 | 0,7 g | 3,1 g | 0,3 g |
| Baby plum tomatoes Morrisons | 19 | 0,86 g | 2,5 g | 0,26 g |
| Tomates raisins / Grape Tomatoes Délices du Marché / Farmer's market | 19 | 0,86 g | 2,5 g | 0,26 g |
| Organic Sugar Plum Grape Tomatoes del Cabo | 19 | 0,86 g | 2,5 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad tomato?
100 g of Salad tomato has 20 kcal.
How much protein is in Salad tomato?
Salad tomato contains 0,78 g of protein per 100 g (2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other verduras, that is below the median (median 0,86 g).
How many carbs are in Salad tomato?
Salad tomato has 3,1 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad tomato?
Salad tomato contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Salad tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad tomato?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10022405. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.