Harissa Paste
Packaged product Verduras Coop
Harissa Paste contains 20 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 0,86 g)
- Fat0,3 gabove the median for verduras (median 0,26 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,056 g)
- Sodium8 mgin the top quarter of verduras (median 3,5 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128850094
- Quantity
- 250 g
- Category
- Tomates frescos
- Packaging
- en:pp-film-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccolo tomatoes Tesco finest | 20 | 0,7 g | 3,1 g | 0,3 g |
| Salad tomato Tesco | 20 | 0,78 g | 3,1 g | 0,3 g |
| Sunbeam Tomatoes Asda | 20 | 0,7 g | 3,1 g | 0,3 g |
| Salad Tomatoes Tesco | 20 | 0,7 g | 3,1 g | 0,3 g |
| Sweet Aromatico Tomatoes Asda | 21 | 0,7 g | 3,1 g | 0,3 g |
| Baby plum tomatoes Morrisons | 19 | 0,86 g | 2,5 g | 0,26 g |
| Tomates raisins / Grape Tomatoes Délices du Marché / Farmer's market | 19 | 0,86 g | 2,5 g | 0,26 g |
| Organic Sugar Plum Grape Tomatoes del Cabo | 19 | 0,86 g | 2,5 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Paste?
100 g of Harissa Paste has 20 kcal.
How much protein is in Harissa Paste?
Harissa Paste contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 0,86 g).
How many carbs are in Harissa Paste?
Harissa Paste has 3,1 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Paste?
Harissa Paste contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Harissa Paste?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128850094. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.