Sahne
Packaged product Dairy and Eggs ja!
Sahne contains 293 kcal per 100 g. A serving, 50 g (50 g) provides about 147 kcal.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (295 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamina A and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 112 mg | 37% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 260 µg | 29% |
| Vitamina C L | 0,37 mg | 0,4% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 0,64 mg | 4% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 27,5 µg | 7% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 101 mg | 8% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 10 mg | 2% |
| Fósforo L | 81,6 mg | 7% |
| Potasio L | 129 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,009 mg | 1% |
| Manganese L | 0,004 mg | 0,2% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 13,1 µg | 9% |
| Chloride L | 110 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the top quarter of dairy and eggs (median 2,3 g)
- Sugars3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Saturated fat20 gbelow the median for dairy and eggs (median 20,1 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 32 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,5 g |
|---|---|
| Grasa poliinsaturada L | 0,69 g |
Sugars and starch (1)
| Starch L | 0,072 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Ácido linoléico (omega-6, 18:2) L | 0,47 g |
Carotenoids (1)
| Betacaroteno L | 96,2 µg |
|---|
Other components (2)
| Agua L | 83,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256433815
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Cremas batidas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schlagsahne, Stabilisator (Carrageen)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Schlagsahne BioBio | 293 | 2,5 g | 3,2 g | 30 g |
| Frische Schlagsahne Schwälbchen | 293 | 2,5 g | 3,2 g | 30 g |
| Schlagsahne Gutes Land | 293 | 2,5 g | 3,2 g | 30 g |
| Schlagsahne Hochwald | 293 | 2,5 g | 3,2 g | 30 g |
| Schlagsahne wärmebehandelt EDEKA Bio | 293 | 2,5 g | 3,2 g | 30 g |
| Schlagsahne Omira | 293 | 2,5 g | 3,2 g | 30 g |
| Bio Schlagsahne ANDECHSER NATUR | 293 | 2,4 g | 3,1 g | 32 g |
| Schlagsahne (30%) Netto Gutes Land | 293 | 2,5 g | 3,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne?
100 g of Sahne has 293 kcal. Serving, 50 g (50 g): about 147 kcal.
How much protein is in Sahne?
Sahne contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1,3 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2,3 g).
How many carbs are in Sahne?
Sahne has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne?
Sahne contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Sahne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (29% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sahne?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256433815. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.