Sahne

Packaged product Mælk og æg ja!

Sahne contains 293 kcal per 100 g. A serving, 50 g (50 g) provides about 147 kcal.

Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (295 kcal per 100 g).

100 g provides 29 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sahne by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
2,6 gprotein
3,1 gcarbohydrates
30 gfat
147kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 30 g 38 %
Saturated fat L 20 g 100 %
Cholesterol L 112 mg 37 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 260 µg29 %
Vitamin C L 0,37 mg0,4 %
Vitamin D L 0,21 µg1 %
Vitamin E L 0,64 mg4 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 0,18 mg1 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 27,5 µg7 %
Vitamin B12 L 0,22 µg9 %
Calcium L 101 mg8 %
Jern L 0,12 mg0,7 %
Magnesium L 10 mg2 %
Phosphor L 81,6 mg7 %
Kalium L 129 mg3 %
Zink L 0,33 mg3 %
Kobber L 0,009 mg1 %
Mangan L 0,004 mg0,2 %
Selen L 1,5 µg3 %
Jod L 13,1 µg9 %
Chlorid L 110 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 4 %Fat: 92 %293kcal / 100 g
  • Protein 4 %
  • Carbohydrates 4 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A29 %Riboflavin (B2)17 %Vitamin B129 %Jod9 %Calcium8 %Folat (B9)7 %Phosphor7 %Pantothensyre (B5)6 %Chlorid5 %Vitamin E4 %

Nutritional insights

  • Protein2,6 gin the top quarter of mælk og æg (median 2,3 g)
  • Sugars3 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Saturated fat20 gbelow the median for mælk og æg (median 20,1 g)
  • Sodium40 mgin the top quarter of mælk og æg (median 32 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
  • Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,5 g
Polyumættet fedt L0,69 g
Sugars and starch (1)
Stivelse L0,072 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,006 g
ALA (omega-3, 18: 3 n-3) L0,11 g
Linolsyre (omega- 6, 18: 2) L0,47 g
Carotenoids (1)
Betacaroten L96,2 µg
Other components (2)
Vand L83,8 g
Alkohol L0 g

Product details

Brand
ja!
Barcode
4337256433815
Quantity
200g
Label serving
50 g
Category
Krydsfinér
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schlagsahne, Stabilisator (Carrageen)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

Similar products

FoodCaloriesProteinCarbsFat
Bio-Schlagsahne BioBio 293 2,5 g 3,2 g 30 g
Frische Schlagsahne Schwälbchen 293 2,5 g 3,2 g 30 g
Schlagsahne Gutes Land 293 2,5 g 3,2 g 30 g
Schlagsahne Hochwald 293 2,5 g 3,2 g 30 g
Schlagsahne wärmebehandelt EDEKA Bio 293 2,5 g 3,2 g 30 g
Schlagsahne Omira 293 2,5 g 3,2 g 30 g
Bio Schlagsahne ANDECHSER NATUR 293 2,4 g 3,1 g 32 g
Schlagsahne (30%) Netto Gutes Land 293 2,5 g 3,2 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sahne?

100 g of Sahne has 293 kcal. Serving, 50 g (50 g): about 147 kcal.

How much protein is in Sahne?

Sahne contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,3 g in serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,3 g).

How many carbs are in Sahne?

Sahne has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sahne?

Sahne contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Sahne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sahne?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256433815. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.