Sablés fourrés
Packaged product Dulces y postres Auchan
Sablés fourrés contains 501 kcal per 100 g. A serving, 13.9 g, 1 sablé (13,9 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 455 kcal per 100 g across 103 products.
100 g provides 53% of the Daily Value for Vitamina E, 44% of the Daily Value for manganese and 36% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 40 g | |
| Added sugars L | 38,5 g | 77% |
| Protein L | 6 g | 12% |
| Vitamina A L | 18,7 µg | 2% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,89 µg | 4% |
| Vitamina E L | 7,9 mg | 53% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,09 mg | 7% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,063 mg | 4% |
| Folate (B9) L | 20,3 µg | 5% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 53,8 mg | 4% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 48,4 mg | 12% |
| Fósforo L | 140 mg | 11% |
| Potasio L | 289 mg | 6% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,32 mg | 36% |
| Manganese L | 1 mg | 44% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 10,2 µg | 7% |
| Chloride L | 102 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of dulces y postres (median 6,9 g)
- Fiber2,4 gbelow the median for dulces y postres (median 2,9 g)
- Sugars40 gin the top quarter of dulces y postres (median 27 g)
- Fat23 gabove the median for dulces y postres (median 20 g)
- Saturated fat6,2 gbelow the median for dulces y postres (median 6,6 g)
- Sodium120 mgin the lowest quarter of dulces y postres (median 300 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,9 g |
|---|---|
| Grasa poliinsaturada L | 6,7 g |
Sugars and starch (1)
| Starch L | 21,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,24 g |
| Ácido linoléico (omega-6, 18:2) L | 6,4 g |
Carotenoids (1)
| Betacaroteno L | 50,3 µg |
|---|
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710491117
- Quantity
- 0.125 kg
- Label serving
- 13.9 g (1 sablé)
- Category
- Biscuits o Cookies (Perishable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, sucre, huile de tournesol, margarine (huile de colza, huile de coco, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, jus de citron, arôme, vitamine A), sirop de glucose-fructose, OEUFS, pâte de NOISETTE 4%, cacao maigre en poudre 3.2 %, poudre de LAIT, amidon modifié de pomme de terre, émulsifiant: lécithines (SOJA), arômes, sel, poudre à lever: bicarbonate d'ammonium. Traces éventuelles d'autres fruits à coque et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolEggHazelnutSaltAceite violado (canla)Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| COOKIE pur beurre chocolat au lait Auchan | 501 | 6 g | 57 g | 28 g |
| Les gourmands - Cookies maxi pépites de chocolat Auchan | 502 | 5,4 g | 60 g | 26 g |
| Petit beurre tablette chocolat noir bio Auchan | 500 | 7,1 g | 60 g | 25 g |
| Expertly Baked By Since 3052 M Foxs R Calories Per Fox’s | 500 | 6,8 g | 63,7 g | 23,7 g |
| Auchan BIO Sablés pépites de chocolat et graines Auchan | 504 | 8,7 g | 54 g | 27 g |
| LE GLAZIK Palets - 400g Le glazik | 505 | 6 g | 60 g | 27 g |
| Biscuits sésame et épeautre Auchan | 497 | 8,4 g | 62 g | 23 g |
| Butter cookies Big Mishra | 506 | 10,2 g | 52,4 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés fourrés?
100 g of Sablés fourrés has 501 kcal. Serving, 13.9 g, 1 sablé (13,9 g): about 70 kcal.
How much protein is in Sablés fourrés?
Sablés fourrés contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,83 g in serving, 13.9 g, 1 sablé (13,9 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,9 g).
How many carbs are in Sablés fourrés?
Sablés fourrés has 66 g of total carbohydrates per 100 g, including 2,4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés fourrés?
Sablés fourrés contains 23 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Sablés fourrés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (53% DV), manganese (44% DV), copper (36% DV), iron (14% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés fourrés?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710491117. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.