Sablés fourrés
Packaged product Sweets and Desserts Auchan
Sablés fourrés contains 501 kcal per 100 g. A serving, 13.9 g, 1 sablé (13.9 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 455 kcal per 100 g across 142 products.
100 g provides 53% of the Daily Value for Vitamin E, 44% of the Daily Value for manganese and 36% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 40 g | |
| Added sugars L | 38.5 g | 77% |
| Protein L | 6 g | 12% |
| Vitamin A L | 18.7 µg | 2% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 7.9 mg | 53% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 53.8 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 48.4 mg | 12% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 289 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.32 mg | 36% |
| Manganese L | 1 mg | 44% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 102 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars40 gin the top quarter of sweets and desserts (median 27 g)
- Fat23 gabove the median for sweets and desserts (median 19.8 g)
- Saturated fat6.2 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 296 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Sugars and starch (1)
| Starch L | 21.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 6.4 g |
Carotenoids (1)
| Beta-carotene L | 50.3 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710491117
- Quantity
- 0.125 kg
- Label serving
- 13.9 g (1 sablé)
- Category
- Biscuits or Cookies (Perishable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, sucre, huile de tournesol, margarine (huile de colza, huile de coco, eau, sel, émulsifiant : mono - et diglycérides d'acides gras, jus de citron, arôme, vitamine A), sirop de glucose-fructose, OEUFS, pâte de NOISETTE 4%, cacao maigre en poudre 3.2 %, poudre de LAIT, amidon modifié de pomme de terre, émulsifiant: lécithines (SOJA), arômes, sel, poudre à lever: bicarbonate d'ammonium. Traces éventuelles d'autres fruits à coque et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEggHazelnutSaltRapeseed (canola) oilCoconut oil
Similar products
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|---|---|---|---|---|
| COOKIE pur beurre chocolat au lait Auchan | 501 | 6 g | 57 g | 28 g |
| Les gourmands - Cookies maxi pépites de chocolat Auchan | 502 | 5.4 g | 60 g | 26 g |
| Petit beurre tablette chocolat noir bio Auchan | 500 | 7.1 g | 60 g | 25 g |
| Cookies pépites de chocolat Pouce | 500 | 5.6 g | 64 g | 24 g |
| Expertly Baked By Since 3052 M Foxs R Calories Per Fox’s | 500 | 6.8 g | 63.7 g | 23.7 g |
| Cookies pépites de chocolat noix de coco Auchan | 499 | 6 g | 58 g | 26 g |
| Auchan BIO Sablés pépites de chocolat et graines Auchan | 504 | 8.7 g | 54 g | 27 g |
| LE GLAZIK Palets - 400g Le glazik | 505 | 6 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710491117. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.