Biscuits sésame et épeautre
Packaged product Dulces y postres Auchan
Biscuits sésame et épeautre contains 497 kcal per 100 g. A serving, 30 g, 3 biscuits (30 g) provides about 149 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).
100 g provides 64% of the Daily Value for Vitamina E, 49% of the Daily Value for manganese and 41% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 20 g | |
| Added sugars L | 19,5 g | 39% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,096 mg | 0,1% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 9,6 mg | 64% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,77 mg | 5% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 21,1 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 126 mg | 10% |
| Iron L | 2,8 mg | 15% |
| Magnesio L | 70,6 mg | 17% |
| Fósforo L | 174 mg | 14% |
| Potasio L | 192 mg | 4% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,37 mg | 41% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 5,8 µg | 4% |
| Chloride L | 21,8 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of dulces y postres (median 6,9 g)
- Fiber4,7 gin the top quarter of dulces y postres (median 2,9 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 27 g)
- Fat23 gabove the median for dulces y postres (median 20 g)
- Saturated fat2,5 gin the lowest quarter of dulces y postres (median 6,6 g)
- Sodium232 mgbelow the median for dulces y postres (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,7 g |
|---|---|
| Grasa poliinsaturada L | 11,8 g |
Sugars and starch (1)
| Starch L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Ácido linoléico (omega-6, 18:2) L | 11,8 g |
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (2)
| Agua L | 7,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710308996
- Quantity
- 0.15 kg
- Label serving
- 30 g (3 biscuits)
- Category
- Biscuits o Cookies (Perishable)
- Packaging
- fr:carton-poids-net-150g-3x50-g
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 39% (BLÉ* origine France), sucre*, farine de petit ÉPEAUTRE* (BLÉ*) 16%, huile de tournesol*, graines de SÉSAME* 11%, amidon de BLÉ*, poudre de LAIT écrémé* poudres à lever : carbonates d'ammonium, carbonates de sodium sel, arôme naturel de vanille, antioxydant : extraits de romarin*. * Biologiques. Traces éventuelles de fruits à coque, de soja, d'oeufs et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits sésame et épeautre?
100 g of Biscuits sésame et épeautre has 497 kcal. Serving, 30 g, 3 biscuits (30 g): about 149 kcal.
How much protein is in Biscuits sésame et épeautre?
Biscuits sésame et épeautre contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g, 3 biscuits (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,9 g).
How many carbs are in Biscuits sésame et épeautre?
Biscuits sésame et épeautre has 62 g of total carbohydrates per 100 g, including 4,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits sésame et épeautre?
Biscuits sésame et épeautre contains 23 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Biscuits sésame et épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (64% DV), manganese (49% DV), copper (41% DV), Thiamin (B1) (18% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits sésame et épeautre?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710308996. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.