Sablés authentiques Épeautre
Packaged product Dulces y postres Bisson
Sablés authentiques Épeautre contains 450 kcal per 100 g. A serving, 11,9 g (11,9 g) provides about 54 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (487 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 61% of the Daily Value for Vitamina E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 18 g | |
| Added sugars L | 15,3 g | 31% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 9,2 mg | 61% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,47 mg | 3% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 43,3 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,2 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 67,5 mg | 16% |
| Fósforo L | 248 mg | 20% |
| Potasio L | 265 mg | 6% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 1,8 mg | 79% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 8,9 µg | 6% |
| Chloride L | 38 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber5,9 gin the top quarter of dulces y postres (median 2,8 g)
- Sugars18 gin the lowest quarter of dulces y postres (median 25 g)
- Fat15 gin the lowest quarter of dulces y postres (median 22,2 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium124 mgin the lowest quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,7 g |
|---|---|
| Grasa poliinsaturada L | 9,8 g |
Sugars and starch (1)
| Starch L | 45,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,066 g |
| Ácido linoléico (omega-6, 18:2) L | 9,7 g |
Carotenoids (1)
| Betacaroteno L | 0,75 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bisson
- Barcode
- 3760005021307
- Quantity
- 190 g
- Label serving
- 11,9 g
- Category
- Cookies de pan corto
- Packaging
- en:container,en:sachet-papier-transparent
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre complète* (Triticum dicoccum) (76%), sucre de canne** roux, huile de tournesol* , miel*, poudres à lever: carbonates de sodium et d'ammonium, sel marin, antioxydant: extrait de romarin*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolCariño.Salt
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|---|---|---|---|---|
| Les Galipotes d'Ardin à l'Angélique Les p'tits amoureux | 450 | 6 g | 69 g | 16 g |
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| Sablés céréales Bisson | 450 | 9,5 g | 61 g | 17 g |
| Marketside, shortbread cookies, raspberry Marketside | 450 | 2,5 g | 60 g | 22,5 g |
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| Blé Noir Cœur de Pomme Biscuiterie Fouesnantaise | 451 | 6 g | 67 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés authentiques Épeautre?
100 g of Sablés authentiques Épeautre has 450 kcal. Serving, 11,9 g (11,9 g): about 54 kcal.
How much protein is in Sablés authentiques Épeautre?
Sablés authentiques Épeautre contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 11,9 g (11,9 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés authentiques Épeautre?
Sablés authentiques Épeautre has 67 g of total carbohydrates per 100 g, including 5,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés authentiques Épeautre?
Sablés authentiques Épeautre contains 15 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Sablés authentiques Épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), Vitamina E (61% DV), copper (34% DV), fósforo (20% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés authentiques Épeautre?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760005021307. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.