Sablés authentiques Épeautre
Packaged product Süßigkeiten und Desserts Bisson
Sablés authentiques Épeautre contains 450 kcal per 100 g. A Serving, 11,9 g (11,9 g) provides about 54 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 79 % of the Daily Value for Mangan, 61 % of the Daily Value for Vitamin E and 34 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 18 g | |
| Added sugars L | 15,3 g | 31 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 9,2 mg | 61 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 43,3 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,2 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 67,5 mg | 16 % |
| Phosphor L | 248 mg | 20 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 8,9 µg | 6 % |
| Chlorid L | 38 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber5,9 gin the top quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars18 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat15 gin the lowest quarter of Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium124 mgin the lowest quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 9,8 g |
Sugars and starch (1)
| Stärke L | 45,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,066 g |
| Linolsäure (Omega-6, 18:2) L | 9,7 g |
Carotenoids (1)
| Beta-Carotin L | 0,75 µg |
|---|
Other components (2)
| Wasser L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bisson
- Barcode
- 3760005021307
- Quantity
- 190 g
- Label serving
- 11,9 g
- Category
- Shortbread-Cookies
- Packaging
- en:container,en:sachet-papier-transparent
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre complète* (Triticum dicoccum) (76%), sucre de canne** roux, huile de tournesol* , miel*, poudres à lever: carbonates de sodium et d'ammonium, sel marin, antioxydant: extrait de romarin*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölHonigSalz
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|---|---|---|---|---|
| Les Galipotes d'Ardin à l'Angélique Les p'tits amoureux | 450 | 6 g | 69 g | 16 g |
| Biscotti di grano duro Senatore Cappelli cacao sottolestelle | 450 | 8,9 g | 64 g | 17 g |
| Sablés céréales Bisson | 450 | 9,5 g | 61 g | 17 g |
| Marketside, shortbread cookies, raspberry Marketside | 450 | 2,5 g | 60 g | 22,5 g |
| Sablés nature Kocolo&Zaza | 451 | 6,1 g | 63 g | 20 g |
| Blé Noir Cœur de Pomme Biscuiterie Fouesnantaise | 451 | 6 g | 67 g | 17 g |
| Sablés équilibre caroube & orange Le Moulin du Pivert | 451 | 5,3 g | 67 g | 17 g |
| sablés chocolat noir Neo Gourmets | 451 | 9,5 g | 46 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés authentiques Épeautre?
100 g of Sablés authentiques Épeautre has 450 kcal. Serving, 11,9 g (11,9 g): about 54 kcal.
How much protein is in Sablés authentiques Épeautre?
Sablés authentiques Épeautre contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 1 g in Serving, 11,9 g (11,9 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés authentiques Épeautre?
Sablés authentiques Épeautre has 67 g of total carbohydrates per 100 g, including 5,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés authentiques Épeautre?
Sablés authentiques Épeautre contains 15 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sablés authentiques Épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (79 % DV), Vitamin E (61 % DV), Kupfer (34 % DV), Phosphor (20 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés authentiques Épeautre?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760005021307. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.