Royal mints
Packaged product Dulces y postres Cupido
Royal mints contains 457 kcal per 100 g. A serving, 20 g (20 g) provides about 91 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 532 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61 g | |
| Added sugars L | 68,8 g | 138% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,51 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 2,5 mg | 0,2% |
| Iron L | 0,053 mg | 0,3% |
| Magnesio L | 1,1 mg | 0,3% |
| Fósforo L | 0,003 mg | 0% |
| Potasio L | 9,3 mg | 0,2% |
| Zinc L | 0,014 mg | 0,1% |
| Copper L | 0,004 mg | 0,4% |
| Manganese L | 0,004 mg | 0,2% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 0,95 µg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water0,12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 0,12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cupido
- Barcode
- 5400265025063
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Chocolates rellenos
- Packaging
- Plastic,Paper,Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, sirop de glucose, beurre de cacao, sirop de sucre inverti, humectant : invertase, émulsifiant : lécithine de soja, arôme : huile de menthe, sel, acidifiant : acide citrique, gélifiant : E406.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaManteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokolade Zartbitter Blätter Mit Orangen Maître Truffout | 456 | 4 g | 70 g | 17 g |
| Chocolate mints Dia | 455 | 3,5 g | 70 g | 17 g |
| Pfefferminz Täfelchen Schokoliebe | 455 | 3,5 g | 70 g | 17 g |
| Raspberry flavor chocolate thins Delitzscher Schokoladenfabrik | 461 | 1,9 g | 71 g | 18 g |
| Chocolate negro relleno de menta Alipende | 453 | 3,6 g | 66,5 g | 18,5 g |
| Chocolate relleno sabor menta Carrefour | 461 | 3,6 g | 67 g | 19 g |
| Monolit Freia | 464 | 2,8 g | 57 g | 24 g |
| Chocolats Grands Cru (S28) De Marlieu | 466 | 7,1 g | 39 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal mints?
100 g of Royal mints has 457 kcal. Serving, 20 g (20 g): about 91 kcal.
How much protein is in Royal mints?
Royal mints contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,7 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,5 g).
How many carbs are in Royal mints?
Royal mints has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Royal mints?
Royal mints contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Royal mints?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400265025063. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.