Chocolate mints
Packaged product Dulces y postres Dia
Chocolate mints contains 455 kcal per 100 g. A serving, 1 oblea 10 g (10 g) provides about 46 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 530 kcal per 100 g across 148 products.
100 g provides 116% of the Daily Value for copper, 49% of the Daily Value for manganese and 41% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 3,9 mg | 1% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 61 g | |
| Added sugars L | 66,8 g | 134% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 6,8 µg | 0,8% |
| Vitamina C L | 0,56 mg | 0,6% |
| Vitamina D L | 1,4 µg | 7% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,086 mg | 7% |
| Riboflavin (B2) L | 0,081 mg | 6% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,006 mg | 0,3% |
| Folate (B9) L | 35,7 µg | 9% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 45,5 mg | 4% |
| Iron L | 7,3 mg | 41% |
| Magnesio L | 132 mg | 31% |
| Fósforo L | 183 mg | 15% |
| Potasio L | 501 mg | 11% |
| Zinc L | 2 mg | 18% |
| Copper L | 1 mg | 116% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 8 µg | 15% |
| Iodine L | 6,7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Fiber8,4 gin the top quarter of dulces y postres (median 2,6 g)
- Sugars61 gin the top quarter of dulces y postres (median 50 g)
- Fat17 gin the lowest quarter of dulces y postres (median 32 g)
- Saturated fat10 gin the lowest quarter of dulces y postres (median 17,4 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,6 µg |
|---|
Other components (2)
| Agua L | 5,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017155436
- Quantity
- 200 g (20 x 10 g)
- Label serving
- 1 oblea 10 g
- Category
- Chocolates rellenos
- Packaging
- es:caja-de-carton,es:envoltorio-de-plastico,es:soporte-de-plastico
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (65%) [sugar, cocoa paste, cocoa butter, emulsifier: lecithins (contains soy) (e-322), flavouring], sugar, glucose syrup, water, syrup and invert sugar, peppermint oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfefferminz Täfelchen Schokoliebe | 455 | 3,5 g | 70 g | 17 g |
| Schokolade Zartbitter Blätter Mit Orangen Maître Truffout | 456 | 4 g | 70 g | 17 g |
| Royal mints Cupido | 457 | 3,5 g | 70 g | 17 g |
| Chocolate negro relleno de menta Alipende | 453 | 3,6 g | 66,5 g | 18,5 g |
| Raspberry flavor chocolate thins Delitzscher Schokoladenfabrik | 461 | 1,9 g | 71 g | 18 g |
| Chocolate relleno sabor menta Carrefour | 461 | 3,6 g | 67 g | 19 g |
| Nur Honig Petitesse Quitte Kurkuma Marzipan Edelmond | 447 | 8 g | 39 g | 33 g |
| Monolit Freia | 464 | 2,8 g | 57 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mints?
100 g of Chocolate mints has 455 kcal. Serving, 1 oblea 10 g (10 g): about 46 kcal.
How much protein is in Chocolate mints?
Chocolate mints contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,35 g in serving, 1 oblea 10 g (10 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,5 g).
How many carbs are in Chocolate mints?
Chocolate mints has 70 g of total carbohydrates per 100 g, including 8,4 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mints?
Chocolate mints contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Chocolate mints contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (116% DV), manganese (49% DV), iron (41% DV), magnesio (31% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate mints?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017155436. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.