Rösti
Packaged product Bebidas Primana
Rösti contains 96 kcal per 100 g. A serving, 250 g (250 g) provides about 240 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 128 kcal per 100 g across 74 products.
100 g provides 26% of the Daily Value for chloride, 19% of the Daily Value for Vitamina B6 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,8 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,92 mg | 6% |
| Thiamin (B1) L | 0,075 mg | 6% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 29,5 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,3 mg | 0,6% |
| Iron L | 0,32 mg | 2% |
| Magnesio L | 17,1 mg | 4% |
| Fósforo L | 35,9 mg | 3% |
| Potasio L | 348 mg | 7% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,077 mg | 9% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 18,6 µg | 12% |
| Chloride L | 588 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of bebidas (median 2,6 g)
- Fiber0 gin the lowest quarter of bebidas (median 2 g)
- Sugars0,2 gin the lowest quarter of bebidas (median 0,6 g)
- Fat3,6 gin the lowest quarter of bebidas (median 6 g)
- Saturated fat0,3 gin the lowest quarter of bebidas (median 0,7 g)
- Sodium360 mgbelow the median for bebidas (median 374 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 0,93 g |
Sugars and starch (1)
| Starch L | 15 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Ácido linoléico (omega-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Betacaroteno L | 4 µg |
|---|
Other components (2)
| Agua L | 74 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
pommes de terre 95%, huile de colza, sel de cuisine, épices, mastodextrine, antioxydants (acide ascorbique, acide citrique), amidon de pomme de terre, jus de citron concentre. Peut contenir des traces de: céleri, moutarde,sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti pommes de terres prêtes à rôtir Primans | 96 | 1,8 g | 13 g | 3,6 g |
| Rösti original Lidl | 96 | 1,8 g | 13 g | 3,6 g |
| Kartoffelpuffer (TK) Alnatura | 96 | 1,8 g | 21 g | 0,5 g |
| Original Rösti bratfertig Herzhafte Alpenküche | 98 | 1,8 g | 13 g | 3,9 g |
| Volg Rösti Volg | 98 | 1,8 g | 13 g | 3,9 g |
| Rosti Coop | 98 | 1,8 g | 13 g | 3,9 g |
| Galettes de pommes de terre à l'Alsacienne Nos Régions ont du Talent | 99 | 2,6 g | 21 g | 0,3 g |
| Rösti Coop | 93 | 1,8 g | 12 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti?
100 g of Rösti has 96 kcal. Serving, 250 g (250 g): about 240 kcal.
How much protein is in Rösti?
Rösti contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 4,5 g in serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,6 g).
How many carbs are in Rösti?
Rösti has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti?
Rösti contains 3,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rösti contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (26% DV), Vitamina B6 (19% DV), iodine (12% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rösti?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200402505. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.