Rösti Ecken

Packaged product Bebidas Botato

Rösti Ecken contains 167 kcal per 100 g. A serving, 52 g (52 g) provides about 87 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

100 g provides 33% of the Daily Value for Vitamina E, 18% of the Daily Value for Vitamina B6 and 10% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rösti Ecken by Botato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
2,2 gprotein
20 gcarbohydrates
8,2 gfat
87kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 8,2 g 11%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 20 g 7%
Dietary fiber L 1,8 g 6%
Total sugars L 1 g
Added sugars L 0,26 g 0,5%
Protein L 2,2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 2,7 mg3%
Vitamina D L 0,012 µg0,1%
Vitamina E L 5 mg33%
Thiamin (B1) L 0,07 mg6%
Riboflavin (B2) L 0,019 mg1%
Niacin (B3) L 1,5 mg9%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,3 mg18%
Folate (B9) L 28,1 µg7%
Vitamina B12 L 0 µg0%
Calcio L 7,8 mg0,6%
Iron L 0,43 mg2%
Magnesio L 16,5 mg4%
Fósforo L 34,9 mg3%
Potasio L 333 mg7%
Zinc L 0,16 mg1%
Copper L 0,074 mg8%
Manganese L 0,17 mg7%
Selenio L 5,3 µg10%
Iodine L 8,8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 45%167kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E33%Vitamina B618%Ácido pantoténico (B5)10%Selenio10%Niacin (B3)9%Copper8%Manganese7%Potasio7%Folate (B9)7%Iodine6%

Nutritional insights

  • Fiber1,8 gin the top quarter of bebidas (median 0 g)
  • Sugars1 gbelow the median for bebidas (median 4,8 g)
  • Saturated fat1 gabove the median for bebidas (median 0,1 g)
  • Sodium240 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13,8 g
Carotenoids (1)
Betacaroteno L4,8 µg
Other components (2)
Agua L71,1 g
Alcohol L0 g

Product details

Brand
Botato
Barcode
4316268400985
Quantity
150 g
Label serving
52 g
Category
fritos congelados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

86% potatoes, 8,6 % sunflower oil, onions, potato flakes, salt, pepper, dextrose, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolCebollaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rösti Ecken?

100 g of Rösti Ecken has 167 kcal. Serving, 52 g (52 g): about 87 kcal.

How much protein is in Rösti Ecken?

Rösti Ecken contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,1 g in serving, 52 g (52 g). About 5% of its calories come from protein.

How many carbs are in Rösti Ecken?

Rösti Ecken has 20 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti Ecken?

Rösti Ecken contains 8,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Rösti Ecken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (33% DV), Vitamina B6 (18% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rösti Ecken?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268400985. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.