Rösti Ecken
Packaged product Beverages Botato
Rösti Ecken contains 167 kcal per 100 g. A serving, 52 g (52 g) provides about 87 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
100 g provides 33% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 28.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 34.9 mg | 3% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars1 gbelow the median for beverages (median 4.8 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium240 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water71.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 71.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Botato
- Barcode
- 4316268400985
- Quantity
- 150 g
- Label serving
- 52 g
- Category
- frozen-fries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% potatoes, 8,6 % sunflower oil, onions, potato flakes, salt, pepper, dextrose, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Denny’s sweet potato fries Denny’s | 172 | 1.5 g | 22 g | 8 g |
| Twister Fries Lamb Weston | 173 | 2.3 g | 25 g | 6.6 g |
| Backofen Frites extra dünn Edeka | 156 | 2.5 g | 24 g | 5 g |
| Home Chips Crinkle McCain | 151 | 1.9 g | 21 g | 6 g |
| Pommes rissolées Pom bistro | 141 | 2.2 g | 17.2 g | 6.1 g |
| Kuorellinen lankkuperuna Pirkka | 136 | 1.5 g | 23 g | 3.5 g |
| Crinkle Fries Signature select | 131 | 2.4 g | 25 g | 2.4 g |
| Potatis Klyftor med skal ICA | 112 | 2.3 g | 19 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti Ecken?
100 g of Rösti Ecken has 167 kcal. Serving, 52 g (52 g): about 87 kcal.
How much protein is in Rösti Ecken?
Rösti Ecken contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.1 g in serving, 52 g (52 g). About 5% of its calories come from protein.
How many carbs are in Rösti Ecken?
Rösti Ecken has 20 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti Ecken?
Rösti Ecken contains 8.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Rösti Ecken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rösti Ecken?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268400985. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.