Roma Blend

Packaged product Otros alimentos Publix

Roma Blend contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 16% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
2,4 gprotein
7,1 gcarbohydrates
0 gfat
30kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 3,5 g 13%
Total sugars L 2,4 g
Protein L 2,4 g 5%
Vitamina A L 0,002 µg0%
Vitamina C L 14,1 mg16%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 24 mg2%
Iron L 0,42 mg2%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%35kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C16%Iron2%Calcio2%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein2,4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
  • Sugars2,4 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium24 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L4.710 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44,3 kcal35 kcal
Protein 2,8 g2,4 g
Carbohydrates 8,3 g7,1 g
Fat 0 g0 g
Fiber 4,1 g3,5 g
Sugars 2,8 g2,4 g
Sodium 0,028 mg24 mg

Product details

Brand
Publix
Barcode
0041415100534
Quantity
85 g
Label serving
85 g
Category
Otros alimentos
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARROTS, CAULIFLOWER, GREEN BEANS, SLICED ZUCCHINI, BABY LIMA BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roma Blend?

100 g of Roma Blend has 35 kcal. Serving, 85 g (85 g): about 30 kcal.

How much protein is in Roma Blend?

Roma Blend contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Roma Blend?

Roma Blend has 7,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars.

How much fat is in Roma Blend?

Roma Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roma Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roma Blend?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456276. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041415100534. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.