Roast chicken
Packaged product Poultry Fleury Michon
Roast chicken contains 146 kcal per 100 g. A serving, 181 g (181 g) provides about 265 kcal.
Roughly 54% of its calories come from protein, with 35% from fat and 6% from alcohol (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 166 kcal per 100 g across 175 products.
100 g provides 37% of the Daily Value for chloride, 35% of the Daily Value for Niacin (B3) and 30% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 58,4 mg | 19% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 0,57 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0,15 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,38 mg | 30% |
| Niacin (B3) L | 5,7 mg | 35% |
| Ácido pantoténico (B5) L | 0,85 mg | 17% |
| Vitamina B6 L | 0,43 mg | 25% |
| Folate (B9) L | 12 µg | 3% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 15,1 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 151 mg | 12% |
| Potasio L | 213 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,15 mg | 6% |
| Selenio L | 0,51 µg | 0,9% |
| Iodine L | 26,5 µg | 18% |
| Chloride L | 857 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 5%
- Fat 35%
- Alcohol 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for poultry (median 22 g)
- Fiber0,57 gin the top quarter of poultry (median 0,032 g)
- Sugars1 gin the top quarter of poultry (median 0,5 g)
- Fat6 gin the lowest quarter of poultry (median 8,4 g)
- Saturated fat1,7 gin the lowest quarter of poultry (median 2,3 g)
- Sodium560 mgin the top quarter of poultry (median 400 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 30,8 µg |
|---|
Other components (2)
| Agua L | 53,1 g |
|---|---|
| Alcohol L | 1,3 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095755140016
- Quantity
- 900 g e
- Label serving
- 181 g
- Category
- Pollo asado
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (76%), sunflower oil, dextrose, salt, potato starch, yeast extract, white wine, olive oil, corrector of acidity : citric acid, aromatic plants (rosemary (0.01%), thyme (0.01%), marjoram (<0.01%)), spices (nutmeg, pepper (0.02%), paprika), aromas).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltLevaduraAceite de oliva
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
| poulet roti Le Gaulois | 146 | 25 g | 0 g | 5,6 g |
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
| Poulet Roti Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
| Poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
| Poulot Roti Le Gaulois Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken?
100 g of Roast chicken has 146 kcal. Serving, 181 g (181 g): about 265 kcal.
Is Roast chicken high in protein?
Roast chicken contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 38 g in serving, 181 g (181 g). About 54% of its calories come from protein. Compared with other poultry, that is below the median (median 22 g).
How many carbs are in Roast chicken?
Roast chicken has 2,1 g of total carbohydrates per 100 g, including 0,57 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken?
Roast chicken contains 6 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Roast chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), Niacin (B3) (35% DV), Riboflavin (B2) (30% DV), Vitamina B6 (25% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roast chicken?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095755140016. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.