Roast chicken

Packaged product Fjerkræ Fleury Michon

Roast chicken contains 146 kcal per 100 g. A serving, 181 g (181 g) provides about 265 kcal.

Roughly 54 % of its calories come from protein, with 35 % from fat and 6 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 166 kcal per 100 g across 175 products.

100 g provides 37 % of the Daily Value for chlorid, 35 % of the Daily Value for Niacin (B3) and 30 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast chicken by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
21 gprotein
2,1 gcarbohydrates
6 gfat
265kcal in serving, 181 g (181 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6 g 8 %
Saturated fat L 1,7 g 9 %
Cholesterol L 58,4 mg 19 %
Sodium L 560 mg 24 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,57 g 2 %
Total sugars L 1 g
Added sugars L 1,4 g 3 %
Protein L 21 g 42 %
Vitamin A L 0,15 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,005 µg0 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,26 mg21 %
Riboflavin (B2) L 0,38 mg30 %
Niacin (B3) L 5,7 mg35 %
Pantothensyre (B5) L 0,85 mg17 %
Vitamin B6 L 0,43 mg25 %
Folat (B9) L 12 µg3 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 15,1 mg1 %
Jern L 1,5 mg8 %
Magnesium L 19,3 mg5 %
Phosphor L 151 mg12 %
Kalium L 213 mg5 %
Zink L 1,1 mg10 %
Kobber L 0,13 mg14 %
Mangan L 0,15 mg6 %
Selen L 0,51 µg0,9 %
Jod L 26,5 µg18 %
Chlorid L 857 mg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 5 %Fat: 35 %Alcohol: 6 %146kcal / 100 g
  • Protein 54 %
  • Carbohydrates 5 %
  • Fat 35 %
  • Alcohol 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid37 %Niacin (B3)35 %Riboflavin (B2)30 %Vitamin B625 %Thiamin (B1)21 %Jod18 %Pantothensyre (B5)17 %Kobber14 %Phosphor12 %Zink10 %

Nutritional insights

  • Protein21 gbelow the median for fjerkræ (median 22 g)
  • Fiber0,57 gin the top quarter of fjerkræ (median 0,032 g)
  • Sugars1 gin the top quarter of fjerkræ (median 0,5 g)
  • Fat6 gin the lowest quarter of fjerkræ (median 8,4 g)
  • Saturated fat1,7 gin the lowest quarter of fjerkræ (median 2,3 g)
  • Sodium560 mgin the top quarter of fjerkræ (median 400 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
  • Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,4 g
Polyumættet fedt L2,8 g
Sugars and starch (1)
Stivelse L1 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,017 g
ALA (omega-3, 18: 3 n-3) L0,075 g
Linolsyre (omega- 6, 18: 2) L2 g
Carotenoids (1)
Betacaroten L30,8 µg
Other components (2)
Vand L53,1 g
Alkohol L1,3 g

Product details

Brand
Fleury Michon
Barcode
3095755140016
Quantity
900 g e
Label serving
181 g
Category
Roastkylling
Packaging
Plastic,Cardboard,fresh
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (76%), sunflower oil, dextrose, salt, potato starch, yeast extract, white wine, olive oil, corrector of acidity : citric acid, aromatic plants (rosemary (0.01%), thyme (0.01%), marjoram (<0.01%)), spices (nutmeg, pepper (0.02%), paprika), aromas).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltGærOlivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast chicken?

100 g of Roast chicken has 146 kcal. Serving, 181 g (181 g): about 265 kcal.

Is Roast chicken high in protein?

Roast chicken contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 38 g in serving, 181 g (181 g). About 54 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 22 g).

How many carbs are in Roast chicken?

Roast chicken has 2,1 g of total carbohydrates per 100 g, including 0,57 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast chicken?

Roast chicken contains 6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Roast chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (37 % DV), Niacin (B3) (35 % DV), Riboflavin (B2) (30 % DV), Vitamin B6 (25 % DV) and Thiamin (B1) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast chicken?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3095755140016. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.