Riso con verdure
Packaged product Grainas y Pasta Riso Scotti
Riso con verdure contains 175 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 134 kcal per 100 g across 57 products.
100 g provides 96% of the Daily Value for manganese, 30% of the Daily Value for copper and 28% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,09 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,1 mg | 0,9% |
| Iron L | 1 mg | 6% |
| Magnesio L | 118 mg | 28% |
| Fósforo L | 163 mg | 13% |
| Potasio L | 219 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,2 mg | 96% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Chloride L | 62 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of grainas y pasta (median 4,6 g)
- Fiber1,8 gabove the median for grainas y pasta (median 1,7 g)
- Sugars1,5 gbelow the median for grainas y pasta (median 1,8 g)
- Saturated fat0,8 gabove the median for grainas y pasta (median 0,7 g)
- Sodium100 mgin the lowest quarter of grainas y pasta (median 341 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 12,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Riso Scotti
- Barcode
- 8001860186691
- Quantity
- 180g
- Category
- Ensaladas de arroz
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso integrale cotto (riso integrale 50%, acqua, sale marino 38%, riso Basmati integrale cotto" (riso Basmati integrale 50%, acqua, sale marino) 21%, riso nero integrale Venere cotto (riso nero integrale Venere 50%, acqua, sale marino) 9%, fagioli cannellini cotti (fagioli cannellini, acqua, sale marino), porri 8%, mais 5%, olio di semi di girasole, peperoni 4%, pomodori secchi 1%, sale marino, origano, aglio in polvere, aromi naturali
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltAceite de girasolTomatoAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso con verdure?
100 g of Riso con verdure has 175 kcal.
How much protein is in Riso con verdure?
Riso con verdure contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 4,6 g).
How many carbs are in Riso con verdure?
Riso con verdure has 28 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso con verdure?
Riso con verdure contains 4,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Riso con verdure contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (30% DV), magnesio (28% DV), zinc (18% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riso con verdure?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001860186691. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.