Reese's Sticks

Packaged product Dulces y postres Reese's

Reese's Sticks contains 524 kcal per 100 g.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

100 g provides 27% of the Daily Value for manganese, 22% of the Daily Value for selenio and 21% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Reese's Sticks by Reese's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
9,5 gprotein
54,8 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 31 g 40%
Saturated fat L 11,9 g 60%
Cholesterol L 0,66 mg 0,2%
Sodium L 320 mg 14%
Total carbohydrates L 54,8 g 20%
Dietary fiber L 3,1 g 11%
Total sugars L 42,9 g
Added sugars L 38,8 g 78%
Protein L 9,5 g 19%
Vitamina A L 0,65 µg0,1%
Vitamina C L 0,37 mg0,4%
Vitamina D L 0,017 µg0,1%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,16 mg14%
Riboflavin (B2) L 0,083 mg6%
Niacin (B3) L 3 mg19%
Ácido pantoténico (B5) L 0,69 mg14%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 28,8 µg7%
Vitamina B12 L 0,18 µg8%
Calcio L 77,4 mg6%
Iron L 0,74 mg4%
Magnesio L 66,4 mg16%
Fósforo L 196 mg16%
Potasio L 309 mg7%
Zinc L 1,2 mg11%
Copper L 0,16 mg18%
Manganese L 0,62 mg27%
Selenio L 12,1 µg22%
Iodine L 16,9 µg11%
Chloride L 474 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 41%Fat: 52%524kcal / 100 g
  • Protein 7%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese27%Selenio22%Chloride21%Niacin (B3)19%Copper18%Magnesio16%Fósforo16%Ácido pantoténico (B5)14%Thiamin (B1)14%Iodine11%

Nutritional insights

  • Protein9,5 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber3,1 gin the top quarter of dulces y postres (median 2,2 g)
  • Sugars42,9 gbelow the median for dulces y postres (median 47,1 g)
  • Fat31 gin the top quarter of dulces y postres (median 27,5 g)
  • Saturated fat11,9 gin the lowest quarter of dulces y postres (median 15,3 g)
  • Sodium320 mgin the top quarter of dulces y postres (median 92 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L12,8 g
Grasa poliinsaturada L4,7 g
Sugars and starch (1)
Starch L8,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,074 g
Ácido linoléico (omega-6, 18:2) L4,5 g
Carotenoids (1)
Betacaroteno L3,1 µg
Other components (2)
Agua L2,7 g
Alcohol L0 g

Product details

Brand
Reese's
Barcode
3144550003160
Quantity
42g
Category
chocolate-biscuity-bars
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, CACAHUETES 27%, farine de BLE enrichie 10% (farine, niacine, sulfate ferreux, mononitrate de thiamine, riboflavine, acide folique), beurre de cacao 10%, dextrose, pâte de cacao 4%, poudre de LAIT écrémé, poudre de sérum (LAIT), huiles végétales hydrogénées (palmiste et palme), sel, LAIT entier, émulsifiants lécithine de SOJA* et E476, amidon de maïs, huiles végétales (beurre de cacao, palme, palmiste, karité, tournesol et/ou carthame), poudre à lever : E500ii, poudre de cacao 0,03%, antioxydants: E319, arôme. *Produit à partir de soja génétiquement modifié.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarPeanutHarina de trigoManteca de cacaoSaltMilkAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reese's Sticks?

100 g of Reese's Sticks has 524 kcal.

How much protein is in Reese's Sticks?

Reese's Sticks contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Reese's Sticks?

Reese's Sticks has 54,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reese's Sticks?

Reese's Sticks contains 31 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Reese's Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV), selenio (22% DV), chloride (21% DV), Niacin (B3) (19% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reese's Sticks?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3144550003160. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.