Rapé de la mer
Packaged product Pesca y mariscos Coraya
Rapé de la mer contains 107 kcal per 100 g. A serving, 45 g (45 g) provides about 48 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 61% of the Daily Value for Vitamina B12, 36% of the Daily Value for chloride and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 21,6 mg | 7% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 3,9 µg | 0,4% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 1,4 µg | 7% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 0,042 mg | 3% |
| Riboflavin (B2) L | 0,071 mg | 5% |
| Niacin (B3) L | 2 mg | 12% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 11,6 µg | 3% |
| Vitamina B12 L | 1,5 µg | 61% |
| Calcio L | 16,3 mg | 1% |
| Iron L | 0,35 mg | 2% |
| Magnesio L | 12,8 mg | 3% |
| Fósforo L | 91,6 mg | 7% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,052 mg | 2% |
| Selenio L | 14,4 µg | 26% |
| Iodine L | 47,5 µg | 32% |
| Chloride L | 833 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 38%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for pesca y mariscos (median 10 g)
- Fiber0,8 gabove the median for pesca y mariscos (median 0,5 g)
- Sugars1,5 gabove the median for pesca y mariscos (median 1,2 g)
- Fat3,3 gin the lowest quarter of pesca y mariscos (median 11 g)
- Saturated fat0,4 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium640 mgin the top quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,4 g |
|---|---|
| Grasa poliinsaturada L | 0,94 g |
Sugars and starch (1)
| Starch L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,094 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,18 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Ácido linoléico (omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Betacaroteno L | 0,34 µg |
|---|
Other components (2)
| Agua L | 69,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coraya
- Barcode
- 3276170012182
- Quantity
- 180 g
- Label serving
- 45 g
- Category
- preparaciones hechas de la carne de pescado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 37%, eau, amidon de blé et fécule de pomme de terre, blanc d'oeuf réhydraté (d'élevage au sol), sucre, huile de colza, sel de cuisine, arômes naturels (crustacés, blé), colorant: extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarAceite violado (canla)Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapé de la mer?
100 g of Rapé de la mer has 107 kcal. Serving, 45 g (45 g): about 48 kcal.
How much protein is in Rapé de la mer?
Rapé de la mer contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 3,9 g in serving, 45 g (45 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 10 g).
How many carbs are in Rapé de la mer?
Rapé de la mer has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapé de la mer?
Rapé de la mer contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rapé de la mer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (61% DV), chloride (36% DV), iodine (32% DV), selenio (26% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rapé de la mer?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276170012182. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.